Introduction. This was a cross-sectional study aiming to test the reliability of a new reactive
agility test designed for youth volleyball players to improve both reaction time and hand-eye …

Penelitian ini dilakukan untuk mengetahui pengaruh latihan agility ladder drill terhadap
kelincahan pemain futsal SPORTIFO FC U-(14-16) Pamekasan. Mengingat pemain dalam …

Kondisi fisik adalah komponen yang sangat penting dalam melakukan aktivitas olahraga
baik yang bersifat prestasi atau pembelajaran. Daya ledak otot tungkai dan kecepatan …

This study aims to determine the effect of ladder drill side right in training on improving agility
in the futsal team of SMK Negeri 1 Kandangan. Pre-experimental was used as the research …

Circuit games are a method that can be used in the learning process within the scope of
educational units with various functions and benefits. This study aims to determine whether …

This research delved into exploring the impact of ladder training on improving the athletic
performance of adolescent students, particularly focusing on boosting explosive power and …

Effectiveness of Agility Ladder Drills on Some Physical Variables and the Level of Technical
Performance of some Dismounts on High Bar Apparatus in Gymnastics. Dr: Shady …

This research aims to identify the effectiveness of using sliding disc drills on some physical
variables and the level of technical performance of Tkachev's skill on horizontal bar …

Latar belakang: Ladder drill atau tangga latihan adalah salah satu bentuk latihan yang
berbentuk tangga untuk melatih kecepatan dan kelincaha yang diletakan ke permukaan …

This research was aimed at knowing the impact of aerobic circuit training to the improvement
of anaerobic capacity which, in this research, consists of the ability of movement speed …