The Effectiveness of Rhodiola rosea L. Preparations in Alleviating Various Aspects of Life-Stress Symptoms and Stress-Induced Conditions—Encouraging Clinical …

E Ivanova Stojcheva, JC Quintela - Molecules, 2022 - mdpi.com
Rhodiola rosea L. has a long history of use in traditional medicine to stimulate the nervous
system, treat stress-induced fatigue and depression, enhance physical performance and …

Plant adaptogens—History and future perspectives

V Todorova, K Ivanov, C Delattre, V Nalbantova… - Nutrients, 2021 - mdpi.com
Adaptogens are synthetic compounds (bromantane, levamisole, aphobazole, bemethyl, etc.)
or plant extracts that have the ability to enhance the body's stability against physical loads …

Rhodiola rosea as an adaptogen to enhance exercise performance: A review of the literature

GM Tinsley, AR Jagim, GDM Potter, D Garner… - British Journal of …, 2024 - cambridge.org
Rhodiola rosea (RR) is a plant whose bioactive components may function as adaptogens,
thereby increasing resistance to stress and improving overall resilience. Some of these …

Effects of listening to preferred versus non-preferred music on repeated wingate anaerobic test performance

CG Ballmann, DJ Maynard, ZN Lafoon, MR Marshall… - Sports, 2019 - mdpi.com
The purpose of this study was to examine the effects of listening to preferred or non-
preferred music on repeated sprint performance. Fourteen physically active males (ages 18 …

Rhodiola rosea supplementation on sports performance: A systematic review of randomized controlled trials

PM Sanz‐Barrio, EE Noreen… - Phytotherapy …, 2023 - Wiley Online Library
The aim of this systematic review was to determine whether the supplementation with
Rhodiola rosea (RR), an herb that has been used for centuries for its various properties, can …

State-of-the-art review on botanical hybrid preparations in phytomedicine and phytotherapy research: background and perspectives

A Panossian, T Lemerond, T Efferth - Pharmaceuticals, 2024 - mdpi.com
Background: Despite some evidence supporting the synergy concept, the commonly known
assumption that combinations of several herbs in one formulation can have better efficacy …

Effects of Rhodiola rosea supplementation on exercise and sport: a systematic review

Y Lu, B Deng, L Xu, H Liu, Y Song, F Lin - Frontiers in nutrition, 2022 - frontiersin.org
Rhodiola rosea (Golden Root Extract; RR) is an herbaceous perennial, which is native to
high altitude areas, such as East Asia, Central Asia, Siberia, and North America. It has been …

The wingate anaerobic test, a narrative review of the protocol variables that affect the results obtained

A Castañeda-Babarro - Applied Sciences, 2021 - mdpi.com
The Wingate Anaerobic Test (WAT) has been widely used since its creation in 1974. The
WAT involves performing a 30 s “all-out” cycling test. The test is currently applied with some …

Effects of Short-Term Golden Root Extract (Rhodiola rosea) Supplementation on Resistance Exercise Performance

TD Williams, HN Langley, CC Roberson… - International Journal of …, 2021 - mdpi.com
The purpose of this study was to examine the effects of short-term Golden Root Extract
(GRE; Rhodiola rosea) supplementation on blood lactate, catecholamines, and performance …

High-intensity ultrasound-assisted recovery of cinnamyl alcohol glycosides from Rhodiola rosea roots: Effect of probe diameter on the ultrasound energy performance …

EK Silva, MDA Saldaña - Food and Bioproducts Processing, 2020 - Elsevier
High-intensity ultrasound (HIUS) energy performance was evaluated using different probe
diameters (10 and 20 mm) and specific energies (0.5, 1.0, 3.0, and 5.0 kJ/g) to recover …