International society of sports nutrition position stand: diets and body composition
AA Aragon, BJ Schoenfeld, R Wildman… - Journal of the …, 2017 - Springer
Abstract Position Statement: The International Society of Sports Nutrition (ISSN) bases the
following position stand on a critical analysis of the literature regarding the effects of diet …
following position stand on a critical analysis of the literature regarding the effects of diet …
International Society of Sports Nutrition position stand: nutrient timing
Abstract Position statement The International Society of Sports Nutrition (ISSN) provides an
objective and critical review regarding the timing of macronutrients in reference to healthy …
objective and critical review regarding the timing of macronutrients in reference to healthy …
Popular dietary trends' impact on athletic performance: a critical analysis review
M Kaufman, C Nguyen, M Shetty, M Oppezzo… - Nutrients, 2023 - mdpi.com
Background: Nutrition fuels optimal performance for athletes. With increased research
developments, numerous diets available, and publicity from professional athletes, a review …
developments, numerous diets available, and publicity from professional athletes, a review …
[HTML][HTML] Morning exercise reduces abdominal fat and blood pressure in women; evening exercise increases muscular performance in women and lowers blood …
The ideal exercise time of day (ETOD) remains elusive regarding simultaneous effects on
health and performance outcomes, especially in women. Purpose: Given known sex …
health and performance outcomes, especially in women. Purpose: Given known sex …
Nutrient timing: a garage door of opportunity?
Nutrient timing involves manipulation of nutrient consumption at specific times in and around
exercise bouts in an effort to improve performance, recovery, and adaptation. Its historical …
exercise bouts in an effort to improve performance, recovery, and adaptation. Its historical …
Protein supplementation in sport: source, timing, and intended benefits
M Huecker, M Sarav, M Pearlman, J Laster - Current nutrition reports, 2019 - Springer
Abstract Purpose of Review The purpose of this review is to provide background on the
present literature regarding the utility and effectiveness of protein supplements, including …
present literature regarding the utility and effectiveness of protein supplements, including …
Protein intake and distribution in relation to physical functioning and quality of life in community-dwelling elderly people: acknowledging the role of physical activity
DSM Ten Haaf, EJI Van Dongen, MAH Nuijten… - Nutrients, 2018 - mdpi.com
Increasing total protein intake and a spread protein intake distribution are potential
strategies to attenuate sarcopenia related loss of physical function and quality of life. The …
strategies to attenuate sarcopenia related loss of physical function and quality of life. The …
Protein supplements: pros and cons
JRK Samal, IR Samal - Journal of Dietary Supplements, 2018 - Taylor & Francis
To provide a comprehensive analysis of the literature examining the pros and cons of
protein supplementation, various articles on protein supplementation were obtained from …
protein supplementation, various articles on protein supplementation were obtained from …
The effect of whey protein on the components of metabolic syndrome in overweight and obese individuals; a systematic review and meta-analysis
Background The risk of developing chronic diseases such as diabetes, cardiovascular
disease, dyslipidemia, and stroke is increased following an outbreak of metabolic syndrome …
disease, dyslipidemia, and stroke is increased following an outbreak of metabolic syndrome …
The effects of whey protein on blood pressure: a systematic review and dose-response meta-analysis of randomized controlled trials
Aims This systematic review and dose-response meta-analysis was conducted to
summarize data from available clinical trials on the effects of whey protein (WP) …
summarize data from available clinical trials on the effects of whey protein (WP) …