To systematically review and analyze the effects of resistance‐based exercise programs on
body composition, regional adiposity, and body weight in individuals with overweight/obesity …

Background Guidelines recommend exercise for cardiovascular health, although evidence
from trials linking exercise to cardiovascular health through intermediate biomarkers …

Purpose C-reactive protein (CRP) is a marker of chronic systemic inflammation frequently
used in cardiovascular disease risk assessment. The purpose of this meta-analysis was to …

Muscular strength, an important component of physical fitness, has an independent role in
the prevention of chronic diseases whereas muscular weakness is strongly related to …

The main purpose of the present study was to investigate the effect of resistance training on
inflammatory levels, lipid and glycemic profile in obese older women. Thirty-eight obese …

Obesity and type II diabetes are characterized by insulin resistance in peripheral tissues. A
high caloric intake combined with a sedentary lifestyle is the leading cause of these …

The obesity epidemic and associated chronic diseases are often attributed to modern
lifestyles. The term “lifestyle” however, ignores broader social, economic, and environmental …

Objective This study aimed to compare and rank the effectiveness of aerobic exercise (AE),
resistance training (RT), combined aerobic and resistance training (CT), and high-intensity …

The retirement phase is an opportunity to integrate healthy (nutrition/exercise) habits into
daily life. We conducted this systematic review to assess which nutrition and exercise …

Background The postmenopausal stage of life is associated with increased systemic
inflammation that may be mitigated through exercise training. The effects of exercise training …