Objective To synthesise the evidence on the effects of physical activity on symptoms of
depression, anxiety and psychological distress in adult populations. Design Umbrella …

Background Hypertension affects more than 1 billion people worldwide. Hypertension
management guidelines recommend regular exercise to control blood pressure. Tai Chi is a …

When entering old age, the tissue structure of the body begins to age, the functions of
various organs appear disordered, resistance declines and is prone to various geriatric …

Background: The mind-body therapies of traditional Chinese medicine include several
intervention types and combine physical poses with conscious relaxation and breathing …

Background Older adults experience age-related declines in physical and cognitive
functions due to interactions between aging and chronic diseases. Tai Chi and Qigong …

This overview study examined and synthesized the effect of Tai Chi (TC) on the physical
conditions, psychological conditions, cognitive abilities, and quality of life (QoL) of older …

Objectives: Tai Chi, an ancient Chinese martial art, has been credited for improving the
physical and mental health of community-dwelling older adults. Virtual reality (VR) has …

Background This overview summarizes the best available systematic review (SR) evidence
on the health effects of Tai Chi. Methods Nine databases (PubMed, Cochrane Library …

Background Tai Chi and Baduanjin are nonpharmacological interventions that are widely
applied among cancer patients. Objective This meta-analysis aimed to assess the effect of …

Objective To evaluate the effectiveness of Tai Chi on cognitive function in older adults with
mild cognitive impairment. Methods A systematic search of eight English and five Chinese …