CrossFit overview: systematic review and meta-analysis
Background CrossFit is recognized as one of the fastest growing high-intensity functional
training modes in the world. However, scientific data regarding the practice of CrossFit is …
training modes in the world. However, scientific data regarding the practice of CrossFit is …
Effectiveness of traditional strength vs. power training on muscle strength, power and speed with youth: a systematic review and meta-analysis
DG Behm, JD Young, JHD Whitten, JC Reid… - Frontiers in …, 2017 - frontiersin.org
Numerous national associations and multiple reviews have documented the safety and
efficacy of strength training for children and adolescents. The literature highlights the …
efficacy of strength training for children and adolescents. The literature highlights the …
An epidemiological profile of CrossFit athletes in Brazil
JWC Sprey, T Ferreira, MV de Lima… - … journal of sports …, 2016 - journals.sagepub.com
Background: CrossFit is a conditioning and training program that has been gaining
recognition and interest among the physically active population. Approximately 440 certified …
recognition and interest among the physically active population. Approximately 440 certified …
Strategies for enhancing the implementation of school‐based policies or practices targeting risk factors for chronic disease
Background A number of school‐based policies or practices have been found to be effective
in improving child diet and physical activity, and preventing excessive weight gain, tobacco …
in improving child diet and physical activity, and preventing excessive weight gain, tobacco …
Injury incidence and patterns among Dutch CrossFit athletes
Background: CrossFit is a strength and conditioning program that has gained widespread
recognition, with 11,000 affiliated gyms worldwide. The incidence of injuries during CrossFit …
recognition, with 11,000 affiliated gyms worldwide. The incidence of injuries during CrossFit …
Changes in body composition, bone metabolism, strength, and skill-specific performance resulting from 16-weeks of HIFT
High Intensity Functional Training (HIFT) is a training modality, characterized by multimodal
exercises performed at high-intensity. Little is known about the training adaptations that …
exercises performed at high-intensity. Little is known about the training adaptations that …
[DOC][DOC] Rates and risk factors of injury in CrossFit: a prospective cohort study
S Moran, H Booker, J Staines… - J Sports Med Phys …, 2017 - researchportal.bath.ac.uk
ABSTRACT BACKGROUNDː CrossFit TM is a strength and conditioning programme that
has gained widespread popularity since its inception approximately 15 years ago. However …
has gained widespread popularity since its inception approximately 15 years ago. However …
[HTML][HTML] Preliminary efficacy and feasibility of embedding high intensity interval training into the school day: A pilot randomized controlled trial
Current physical activity and fitness levels among adolescents are low, increasing the risk of
chronic disease. Although the efficacy of high intensity interval training (HIIT) for improving …
chronic disease. Although the efficacy of high intensity interval training (HIIT) for improving …
The benefits and risks of the high-intensity CrossFit training
EA Gianzina, OA Kassotaki - Sport Sciences for Health, 2019 - Springer
Purpose The main aim of this study was to conduct a systematic review of the recent
research output produced on CrossFit and to examine the benefits and risks of the high …
research output produced on CrossFit and to examine the benefits and risks of the high …
A meta-analysis of resistance training in female youth: its effect on muscular strength, and shortcomings in the literature
Background Resistance training is an effective way to enhance strength in female youth but,
to date, no researcher has meta-analysed its effect on muscular strength in that population …
to date, no researcher has meta-analysed its effect on muscular strength in that population …