Acetylcholine is a neurotransmitter and neuromodulator involved in a variety of cognitive
functions. Additionally, acetylcholine is involved in the regulation of REM sleep: cholinergic …

What can be gleaned from the study of our dreams? With research methods in mind—
including the shortcomings and strengths of various strategies—the book presents a …

Lucid dreaming is a learnable skill and has a wide range of potential applications. However,
research in this area has been limited by a lack of effective and reliable lucid dream …

An experimental home study examined the impact of a pre-sleep protocol for enhancing self-
awareness, lucidity, and responsiveness in dreams. It included ingesting the cholinesterase …

The International Lucid Dream Induction Study (ILDIS) investigated and compared the
effectiveness of five different combinations of lucid dream induction techniques including …

Dream lucidity, or being aware that one is dreaming while dreaming, is not an all-or-none
phenomenon. Often, subjects report being some variant of “a little lucid” as opposed to …

Background A lucid dream is a dream in which one is aware of the fact that one is dreaming.
Various cognitive and technical methods exist to induce lucid dreaming, most of which show …

Résumé L'insomnie est un trouble répandu dans la population ayant une influence négative
sur la qualité de vie. Les rêves des personnes en souffrant possèdent une valence …

Lucid dreams are defined as dreams in which the dreamer knows that she/he is dreaming.
This fascinating state of mind is relatively rare but there is a variety of validated induction …

Zusammenfassung Im Jahr 1964 konnten Träumende in Schlaflaboren in San Francisco
und New York etwas in der Geschichte der Traumforschung völlig Neues tun: Träumende in …