The Effects of a 4-Week combined aerobic and resistance training and volleyball training on fitness variables and body composition on STEAM students

M Pacholek, E Zemková, K Arnolds, P Šagát - Applied Sciences, 2021 - mdpi.com
The study evaluates the effects of a 4-week program of combined resistance and aerobic
training and volleyball training on physical fitness in young sedentary adults. Twenty-eight …

The Effects of Combined Exercise Training on Body Composition Among Overweight Adults

TY Choong, AD Ismail, TC Hian… - Malaysian Journal of …, 2024 - journal.uitm.edu.my
People who have overweight and obese are at increased risk for several serious diseases
and health complications. Evidence suggests that exercise training improves overweight …

دراسة تأثیر تدریب صفة القوة على بعض الصفات البدنیة والخصائص المورفولوجیة-دراسة میدانیة اجریت على ذوي السمنة المفرطة بالغین ذكور

فلوح, محمد - 2024‎ - dspace.univ-chlef.dz
يهدف هذا البحث الى معرفة تأثير برنامج تدريب على أساس الطريقة المتقطعة العالية الشدة
والطريقة الدائرية على تعديل الوزن وتطوير القوة لدى أشخاص بدناء، وذلك من خلال دمج حصص …

Effects of Wearing Functional Garment on Balance, Cervical Lordosis Angle, and Aerobic Performance in Amateur Runner: A Prospective Randomized Controlled …

HS Park, JK Oh, MY Ji - Annals of Applied Sport Science - aassjournal.com
Background. The growing popularity of marathon running has increased interest in
enhancing performance and preventing injuries. Balance, posture, and respiratory function …

The effects of combined exercise training on body composition among overweight adults/Tham Yin Choong...[et al.]

YC Tham, AD Ismail, CH Tan, TF Ong… - Malaysian Journal of …, 2024 - ir.uitm.edu.my
People who have overweight and obese are at increased risk for several serious diseases
and health complications. Evidence suggests that exercise training improves overweight …

Relationship between physical exercise and nutritional status

D Hodžić, M Purković, K Maksimović, I Soldatović… - Hrana i …, 2022 - scindeks.ceon.rs
Sedentary lifestyle and physical inactivity are some of the leading risk factors for
cardiovascular diseases and total mortality. The aim of this study was to examine the effects …

[PDF][PDF] Effects of weight training aerobics and graded circuit training on body mass index and waist to hip ratio of overweight students

D Biswas, AK Bose - 2019 - theyogicjournal.com
Abstract The World Health Organization (WHO) describes Overweight as one of today's most
important public health problems, which is escalating as a global epidemic. The purpose of …

[引用][C] دراسة مقارنة بين برنامجين تدربييين (مقاومة، زومبا) و (مقاومة، هيت) في إنقاص الدهون لدى النساء (30-45سنة).

عميروش, حريش - 2022‎ - جامعة العربي بن مهيدي أم البواقي