Signs of mental ill health that cut across psychiatric diagnostic categories at high rates are
typically viewed as non-specific occurrences, downgraded in importance and disregarded …

It has been established that 4.4 to 20% of the general population suffers from a major
depressive disorder (MDD), which is frequently associated with a dysregulation of normal …

Insomnia is highly co-morbid with psychiatric disorders, making it a frequent issue in
treatment planning in psychiatric clinics. Research has also shown that although insomnia …

The majority of individuals with depression experience sleep disturbances. Depression is
also over-represented among populations with a variety of sleep disorders. Although sleep …

Background: Insomnia is frequent in the general population and is often related to a
psychiatric illness. However, little is known about how the chronicity of insomnia affects this …

Sleep hygiene (SH) refers to a list of behaviors, environmental conditions, and other sleep-
related factors that can be adjusted as a stand-alone treatment or component of multimodal …

The classification of sleep disorders is necessary to discriminate between disorders and to
facilitate an understanding of symptoms, etiology, and pathophysiology that allows for …

Insomnia is a highly prevalent, often debilitating, and economically burdensome form of
sleep disturbance caused by various situational, medical, emotional, environmental and …

This paper reviews the evidence regarding the efficacy of nonpharmacological treatments
for primary chronic insomnia. It is based on a review of 48 clinical trials and two meta …

Along with increasing recognition of the consequences and costs of ins-nia, there is growing
evidence documenting the effectiveness of cogniti-behavior therapy for insomnia. Yet, there …