To systematically review and analyze the effects of resistance‐based exercise programs on
body composition, regional adiposity, and body weight in individuals with overweight/obesity …

Background Although the elderly frequently engages in brisk walking as a form of exercise,
little has been reported in the literature about the effect of brisk walking on health-related …

Original Article Response of the respiratory system of long and middle distance runners to
exercises of different types Page 1 Journal of Physical Education and Sport ® (JPES), 17 …

The study found that middle distance runners better formed anaerobic mechanisms of
muscle activity, and longdistance runners function better aerobic mechanisms of muscle …

The most effective type of training to improve cardiometabolic parameters in overweight
subjects is unknown. This meta-analysis compared the effect of endurance, strength and …

Background To investigate the differences in body composition and metabolic syndrome
(MS) under a daily 12,000-step strategy with or without moderate-intensity walking exercise …

Introducción: Debido a las preocupantes cifras de obesidad infantil y los riesgos para la
salud que significa tener este estado nutricional no saludable, nuestro objetivo fue realizar …

The objective of this study was to identify informative anthropometric and functional
indicators for designing self-training exercise programs for middle-aged obese women. The …

Purpose: to study and determine the anthropometric and hemodynamic parameters of the
examined patients with alimentary adiposity of the I-II degree, to evaluate the effectiveness …

Problem Statement. Obesity is a major threat to public health across the world. The
progressive trend of overweight is serious among the children and adolescents. Physical …