Selective effects of manual massage and foam rolling on perceived recovery and performance: current knowledge and future directions toward robotic massages
Y Kerautret, F Di Rienzo, C Eyssautier… - Frontiers in …, 2020 - frontiersin.org
Manual massage and foam rolling are commonly used by athletes for warm-up and
recovery, as well as by healthy individuals for well-being. Manual massage is an ancient …
recovery, as well as by healthy individuals for well-being. Manual massage is an ancient …
The parameters of foam rolling, self-myofascial release treatment: a review of the literature
P Dębski, E Białas, R Gnat - Biomedical Human Kinetics, 2019 - sciendo.com
Self-myofascial release (SMR) is a well-known and popular therapy. Its growing popularity is
based on high effectiveness and availability. However, there is a lack of agreement about …
based on high effectiveness and availability. However, there is a lack of agreement about …
Higher quadriceps roller massage forces do not amplify range-of-motion increases nor impair strength and jump performance
L Grabow, JD Young, LR Alcock… - The Journal of …, 2018 - journals.lww.com
Abstract Grabow, L, Young, JD, Alcock, LR, Quigley, PJ, Byrne, JM, Granacher, U, Škarabot,
J, and Behm, DG. Higher quadriceps roller massage forces do not amplify range-of-motion …
J, and Behm, DG. Higher quadriceps roller massage forces do not amplify range-of-motion …
Search strategies in the perceptual-motor workspace and the acquisition of coordination, control, and skill
MM Pacheco, CW Lafe, KM Newell - Frontiers in Psychology, 2019 - frontiersin.org
In this paper we re-visit and elaborate-on the theoretical framework of learning as searching
within the perceptual-motor workspace for a solution to the task. The central focus is the …
within the perceptual-motor workspace for a solution to the task. The central focus is the …
Roller massage: Comparison of three different surface type pattern foam rollers on passive knee range of motion and pain perception
SW Cheatham, KR Stull - Journal of Bodywork and Movement Therapies, 2019 - Elsevier
Introduction Roller massage with a foam roller has become a common intervention. To date,
no studies have examined the therapeutic effects of different surface type rollers. The …
no studies have examined the therapeutic effects of different surface type rollers. The …
[HTML][HTML] Comparison of three different density type foam rollers on knee range of motion and pressure pain threshold: a randomized controlled trial
SW Cheatham, KR Stull - International journal of sports physical …, 2018 - ncbi.nlm.nih.gov
Background Foam rolling is a popular form of roller massage. To date, no studies have
examined the therapeutic effects of different density type rollers. Understanding the different …
examined the therapeutic effects of different density type rollers. Understanding the different …
[HTML][HTML] Foam rolling and joint distraction with elastic band training performed for 5-7 weeks respectively improve lower limb flexibility
A Guillot, Y Kerautret, F Queyrel, W Schobb… - Journal of sports …, 2019 - ncbi.nlm.nih.gov
Both foam rolling and joint distraction training with elastic bands are very popular
interventions designed to improve muscular function, motor performance, and joint range of …
interventions designed to improve muscular function, motor performance, and joint range of …
Acute and chronic effects of foam rolling vs eccentric exercise on ROM and force output of the plantar flexors
Foam rolling and eccentric exercise interventions have been demonstrated to improve range
of motion (ROM). However, these two modalities have not been directly compared. Twenty …
of motion (ROM). However, these two modalities have not been directly compared. Twenty …
Foam rolling vs. proprioceptive neuromuscular facilitation stretching in the hamstring flexibility of amateur athletes: control trials
A Pérez-Bellmunt, O Casasayas-Cos… - International Journal of …, 2023 - mdpi.com
Background: the use of stretching techniques in the sports world is frequent and common
thanks to their many effects. One of the main benefits of stretching is an increased range of …
thanks to their many effects. One of the main benefits of stretching is an increased range of …
[HTML][HTML] Four weeks of roller massage training did not impact range of motion, pain pressure threshold, voluntary contractile properties or jump performance
Background Roller massagers are popular devices that are used to improve range of motion
(ROM), enhance recovery from muscle soreness, and reduce pain under acute conditions …
(ROM), enhance recovery from muscle soreness, and reduce pain under acute conditions …