Effects of arginine supplementation on athletic performance based on energy metabolism: A systematic review and meta-analysis

A Viribay, J Burgos, J Fernández-Landa, J Seco-Calvo… - Nutrients, 2020 - mdpi.com
Nitric oxide related ergogenic aids such as arginine (Arg) have shown to impact positively
on sport performance through several physiological and metabolic mechanisms. However …

Dietary arginine and citrulline supplements for cardiovascular health and athletic performance: a narrative review

HY Park, SW Kim, J Seo, YP Jung, H Kim, AJ Kim… - Nutrients, 2023 - mdpi.com
The global market for nutritional supplements (NS) is growing rapidly, and the use of L-
arginine (Arg), L-citrulline (Cit), and citrulline malate (CitMal) supplements has been shown …

Effects of citrulline supplementation on different aerobic exercise performance outcomes: A systematic review and meta-analysis

A Viribay, J Fernández-Landa, A Castañeda-Babarro… - Nutrients, 2022 - mdpi.com
Supplementation with Citrulline (Cit) has been shown to have a positive impact on aerobic
exercise performance and related outcomes such as lactate, oxygen uptake (VO2) kinetics …

[HTML][HTML] A prospective study evaluating the effects of a nutritional supplement intervention on cognition, mood states, and mental performance in video gamers

JL Tartar, D Kalman, S Hewlings - Nutrients, 2019 - mdpi.com
Cognitive function is critical for successful prolonged performance in eSports. This double-
blind placebo-controlled study examined the effect of an inositol-enhanced arginine silicate …

Nutritional Ergogenic Aids in Combat Sports: A Systematic Review and Meta-Analysis

N Vicente-Salar, E Fuster-Muñoz… - Nutrients, 2022 - mdpi.com
Nutritional ergogenic aids (NEAs) are substances included within the group of sports
supplements. Although they are widely consumed by athletes, evidence-based analysis is …

The effects of consuming amino acids L-arginine, L-Citrulline (and their combination) as a beverage or powder, on athletic and physical performance: a systematic …

S Nyawose, R Naidoo, N Naumovski, AJ McKune - Beverages, 2022 - mdpi.com
Consumption of amino acids L-arginine (L-Arg) and L-citrulline (L-Cit) are purported to
increase nitric oxide (NO) production and improve physical performance. Clinical trials have …

Eight days of L-citrulline or L-arginine supplementation did not improve 200-m and 100-m swimming time trials

O Esen, MC Eser, M Abdioglu, D Benesova… - International Journal of …, 2022 - mdpi.com
The effects of L-citrulline or L-arginine supplementation on exercise performance are
equivocal, and the effects on swimming performance are unclear. We aimed to assess …

Effects of Chronic Supplementation of L‐Arginine on Physical Fitness in Water Polo Players

J Gambardella, A Fiordelisi, L Spigno… - Oxidative medicine …, 2021 - Wiley Online Library
Background. Ergogenic nutritional supplementation is sought by professional athletes for
improving physical performance; nevertheless, scientific evidence to support the chronic use …

Short-term effects of a ready-to-drink pre-workout beverage on exercise performance and recovery

PB Collins, CP Earnest, RL Dalton, RJ Sowinski… - Nutrients, 2017 - mdpi.com
In a double-blind, randomized and crossover manner, 25 resistance-trained participants
ingested a placebo (PLA) beverage containing 12 g of dextrose and a beverage (RTD) …

The effect of branched-chain amino acids, citrulline, and arginine on high-intensity interval performance in young swimmers

CF Hsueh, HJ Wu, TS Tsai, CL Wu, CK Chang - Nutrients, 2018 - mdpi.com
High-intensity interval training has drawn significant interest for its ability to elicit similar
training responses with less training volume compared to traditional moderate-intensity …