An update on adolescent sleep: New evidence informing the perfect storm model

SJ Crowley, AR Wolfson, L Tarokh… - Journal of adolescence, 2018 - Elsevier
The maturation of sleep regulatory systems during adolescence in combination with
psychosocial and societal pressures culminate in a “Perfect Storm” of short and ill-timed …

[PDF][PDF] Sleep, health, and society

MA Grandner - Sleep medicine clinics, 2022 - Elsevier
Sleep represents an emergent set of many physiologic processes under primarily
neurobiological regulation that impact many physiologic systems. As such, many advances …

Changes in sleep pattern, sense of time and digital media use during COVID‐19 lockdown in Italy

N Cellini, N Canale, G Mioni… - Journal of sleep …, 2020 - Wiley Online Library
Italy is one of the major COVID‐19 hotspots. To reduce the spread of the infections and the
pressure on Italian healthcare systems, since March 10, 2020, Italy has been under a total …

[HTML][HTML] Sleepless due to social media? Investigating problematic sleep due to social media and social media sleep hygiene

A Tandon, P Kaur, A Dhir, M Mäntymäki - Computers in human behavior, 2020 - Elsevier
Emergent research suggests that “fear of missing out”(FoMO)-driven nocturnal use of social
media may result in sleep disturbances and adversely influence quality of sleep. Previous …

[HTML][HTML] Mobile phone use and mental health. A review of the research that takes a psychological perspective on exposure

S Thomée - International journal of environmental research and …, 2018 - mdpi.com
The purpose of this study was to carry out a review of observational studies that consider
links between mobile phone use and mental health from a psychological or behavioral …

A review of human physiological responses to light: implications for the development of integrative lighting solutions

C Vetter, PM Pattison, K Houser, M Herf, AJK Phillips… - Leukos, 2022 - Taylor & Francis
Architectural lighting has potent biological effects but applied lighting practices that
capitalize on this potential have been limited. In this review, we endeavor to consolidate and …

Association between portable screen-based media device access or use and sleep outcomes: a systematic review and meta-analysis

B Carter, P Rees, L Hale, D Bhattacharjee… - JAMA …, 2016 - jamanetwork.com
Importance Sleep is vital to children's biopsychosocial development. Inadequate sleep
quantity and quality is a public health concern with an array of detrimental health outcomes …

Evening use of light-emitting eReaders negatively affects sleep, circadian timing, and next-morning alertness

AM Chang, D Aeschbach, JF Duffy… - Proceedings of the …, 2015 - National Acad Sciences
In the past 50 y, there has been a decline in average sleep duration and quality, with
adverse consequences on general health. A representative survey of 1,508 American adults …

Screen time and sleep among school-aged children and adolescents: a systematic literature review

L Hale, S Guan - Sleep medicine reviews, 2015 - Elsevier
We systematically examined and updated the scientific literature on the association between
screen time (eg, television, computers, video games, and mobile devices) and sleep …

The association between social media use and sleep disturbance among young adults

JC Levenson, A Shensa, JE Sidani, JB Colditz… - Preventive …, 2016 - Elsevier
Introduction Many factors contribute to sleep disturbance among young adults. Social media
(SM) use is increasing rapidly, and little is known regarding its association with sleep …