Food reformulation aimed at improving the nutritional properties of food products has long
been viewed as a promising public health strategy to tackle poor nutrition and obesity. This …

Brief interventions are effective in improving health behaviours including alcohol intake,
however the effectiveness of brief interventions targeting nutrition outcomes has not been …

Background Although mobile app-delivered physical activity (PA) interventions have the
potential to promote exercise, poor adherence to these apps is a common issue impeding …

Mindfulness techniques have been shown to have protective effects on eating. However, no
studies have been conducted on the effect of a single mindful eating (ME) induction on …

Background The effect of personalised nutrition advice on discretionary foods intake is
unknown. To date, two national classifications for discretionary foods have been derived …

Purpose To derive dietary patterns based on dietary energy density (DED), free sugars, SFA,
and fiber and investigate association with odds of overweight/obesity in young adults …

Background One of the driving factors of dietary overconsumption throughout the last
decennia is the increase of food portion sizes. Larger portions induce higher daily energy …

There are few dietary assessment tools that are scientifically developed and freely available
online. The Commonwealth Scientific and Industrial Research Organisation (CSIRO) …

Over one third of Australians' daily energy intake is from discretionary foods and drinks.
While many health promotion efforts seek to limit discretionary food intake, the population …

Discretionary foods are not essential for human health, since they are high in energy, low in
nutrients, and lack fiber. To overcome their consumption, strongly associated with an …