Nitrates have become increasingly popular for their potential role as an ergogenic aid. The
purpose of this article was to review the current scientific evidence of nitrate …

Background Previous narrative reviews have concluded that dietary nitrate (NO 3−)
improves maximal neuromuscular power in humans. This conclusion, however, was based …

Background: Beetroot juice (BRJ) is used as an ergogenic aid, but no previous study has
analyzed the effect this supplement has on the production of explosive force and muscular …

Abstract Purpose Dietary nitrate (NO3−) supplementation can lower systolic blood pressure
(SBP) and improve exercise performance. Salivary flow rate (SFR) and pH are key …

The purpose of this study was to examine the effects of preferred versus non-preferred music
volume on relative power output, trial time to completion (TTC), heart rate (HR), rate of …

The purpose of this study was to examine the effects of a single acute dose of yohimbine
hydrochloride on repeated anaerobic sprint ability. Physically active females (n= 18) …

Inorganic nitrate (NO3−) has emerged as a potential ergogenic aid over the last couple of
decades. While recent systematic reviews and meta-analyses have suggested some small …

A great deal of evidence has been gathered on the use of creatine as an ergogenic
supplement. Recent studies show greater benefits when creatine ingestion is performed …

Beetroot juice (BJ) has been used as a sport supplement, improving performance in
resistance training (RT). However, its effect on the modulation of the autonomic nervous …

Studies have shown that nitrate (NO3−)-rich beetroot juice (BJ) supplementation improves
endurance and high-intensity intermittent exercise. The dose–response effects on …