[PDF][PDF] Zumba as a Tool for Fitness and Weight Management in Overweight and Obese Learners
WG Dangan, BT Afalla, FL Fabelico - pjlss.edu.pk
The Zumba Fitness Program combines dance and aerobic exercises to enhance
cardiovascular health, muscle strength, flexibility, and overall fitness. Hence, this study …
cardiovascular health, muscle strength, flexibility, and overall fitness. Hence, this study …
Body Mass Index, Eating Habits and Physical Activities of College Students at Catanduanes State University Panganiban Campus
R Salvador - JPAIR Multidisciplinary Research, 2024 - philair.ph
The transition from high school to university is a critical phase when students struggle to
make healthy eating choices with adequate nutrition, affecting their academic status. This …
make healthy eating choices with adequate nutrition, affecting their academic status. This …