[HTML][HTML] Recalibrating the risk of hamstring strain injury (HSI): A 2020 systematic review and meta-analysis of risk factors for index and recurrent hamstring strain injury …

B Green, MN Bourne, N van Dyk… - British Journal of Sports …, 2020 - bjsm.bmj.com
Objective To systematically review risk factors for hamstring strain injury (HSI). Design
Systematic review update. Data sources Database searches:(1) inception to 2011 (original) …

The relationship between training load and injury, illness and soreness: a systematic and literature review

MK Drew, CF Finch - Sports medicine, 2016 - Springer
Background Clinically it is understood that rapid increases in training loads expose an
athlete to an increased risk of injury; however, there are no systematic reviews to qualify this …

Short biceps femoris fascicles and eccentric knee flexor weakness increase the risk of hamstring injury in elite football (soccer): a prospective cohort study

RG Timmins, MN Bourne, AJ Shield… - British journal of sports …, 2016 - bjsm.bmj.com
Background/aim To investigate the role of eccentric knee flexor strength, between-limb
imbalance and biceps femoris long head (BFlh) fascicle length on the risk of future …

Effect of injury prevention programs that include the Nordic hamstring exercise on hamstring injury rates in soccer players: a systematic review and meta-analysis

WSA Al Attar, N Soomro, PJ Sinclair, E Pappas… - Sports Medicine, 2017 - Springer
Background Hamstring injuries are among the most common non-contact injuries in sports.
The Nordic hamstring (NH) exercise has been shown to decrease risk by increasing …

An evidence-based framework for strengthening exercises to prevent hamstring injury

MN Bourne, RG Timmins, DA Opar, T Pizzari… - Sports Medicine, 2018 - Springer
Strength training is a valuable component of hamstring strain injury prevention programmes;
however, in recent years a significant body of work has emerged to suggest that the acute …

Impact of the Nordic hamstring and hip extension exercises on hamstring architecture and morphology: implications for injury prevention

MN Bourne, SJ Duhig, RG Timmins… - British journal of sports …, 2017 - bjsm.bmj.com
Background The architectural and morphological adaptations of the hamstrings in response
to training with different exercises have not been explored. Purpose To evaluate changes in …

The effect of Nordic hamstring exercise intervention volume on eccentric strength and muscle architecture adaptations: a systematic review and meta-analyses

M Cuthbert, N Ripley, JJ McMahon, M Evans, GG Haff… - Sports Medicine, 2020 - Springer
Background Although performance of the Nordic hamstring exercise (NHE) has been shown
to elicit adaptations that may reduce hamstring strain injury (HSI) risk and occurrence …

Recommendations for hamstring injury prevention in elite football: translating research into practice

M Buckthorpe, S Wright, S Bruce-Low… - British journal of sports …, 2019 - bjsm.bmj.com
Injuries in football exert negative impacts on team performance 1 and club finance. 2
Hamstring strain injuries (HSI) are consistently the most prevalent time loss injury in football …

Why screening tests to predict injury do not work—and probably never will…: a critical review

R Bahr - British journal of sports medicine, 2016 - bjsm.bmj.com
This paper addresses if and how a periodic health examination to screen for risk factors for
injury can be used to mitigate injury risk. The key question asked is whether it is possible to …

Eccentric hamstring strength deficit and poor hamstring-to-quadriceps ratio are risk factors for hamstring strain injury in football: A prospective study of 146 …

JWY Lee, KM Mok, HCK Chan, PSH Yung… - Journal of science and …, 2018 - Elsevier
Objectives The purpose of this study was to investigate whether preseason isokinetic
strength measures were predictive of future HSI among professional football players. Design …