Exercise under heat stress: thermoregulation, hydration, performance implications, and mitigation strategies

JD Périard, TMH Eijsvogels… - Physiological …, 2021 - journals.physiology.org
A rise in body core temperature and loss of body water via sweating are natural
consequences of prolonged exercise in the heat. This review provides a comprehensive and …

An examination and critique of current methods to determine exercise intensity

NA Jamnick, RW Pettitt, C Granata, DB Pyne… - Sports Medicine, 2020 - Springer
Prescribing the frequency, duration, or volume of training is simple as these factors can be
altered by manipulating the number of exercise sessions per week, the duration of each …

Validity, reliability and sensitivity of measures of sporting performance

K Currell, AE Jeukendrup - Sports medicine, 2008 - Springer
Performance testing is one of the most common and important measures used in sports
science and physiology. Performance tests allow for a controlled simulation of sports and …

International Society of Sports Nutrition position stand: protein and exercise

B Campbell, RB Kreider, T Ziegenfuss… - Journal of the …, 2007 - Springer
Abstract Position Statement The following seven points related to the intake of protein for
healthy, exercising individuals constitute the position stand of the Society. They have been …

Effect of caffeine on sport-specific endurance performance: a systematic review

MS Ganio, JF Klau, DJ Casa… - The Journal of …, 2009 - journals.lww.com
Abstract Ganio, MS, Klau, JF, Casa, DJ, Armstrong, LE, and Maresh, CM. Effect of caffeine
on sport-specific endurance performance: a systematic review. J Strength Cond Res 23 (1) …

Whole beetroot consumption acutely improves running performance

M Murphy, K Eliot, RM Heuertz, E Weiss - … of the Academy of Nutrition and …, 2012 - Elsevier
Nitrate ingestion improves exercise performance; however, it has also been linked to
adverse health effects, except when consumed in the form of vegetables. The purpose of this …

Effects of caffeine intake on endurance running performance and time to exhaustion: A systematic review and meta-analysis

Z Wang, B Qiu, J Gao, J Del Coso - Nutrients, 2022 - mdpi.com
Caffeine (1, 3, 7-trimethylxanthine) is one of the most widely consumed performance-
enhancing substances in sport due to its well-established ergogenic effects. The use of …

International Society of Sports Nutrition position stand: energy drinks

B Campbell, C Wilborn, P La Bounty, L Taylor… - Journal of the …, 2013 - Springer
Abstract Position Statement: The International Society of Sports Nutrition (ISSN) bases the
following position stand on a critical analysis of the literature on the safety and efficacy of the …

[HTML][HTML] Review of WADA prohibited substances: limited evidence for performance-enhancing effects

JAAC Heuberger, AF Cohen - Sports Medicine, 2019 - Springer
Abstract The World Anti-Doping Agency is responsible for maintaining a Prohibited List that
describes the use of substances and methods that are prohibited for athletes. The list …

Fatigue induced by physical and mental exertion increases perception of effort and impairs subsequent endurance performance

B Pageaux, R Lepers - Frontiers in physiology, 2016 - frontiersin.org
Endurance performance involves the prolonged maintenance of constant or self-regulated
power/velocity or torque/force. While the impact of numerous determinants of endurance …