Background To determine rates of compliance (ie, supervised intervention attendance) and
adherence (ie, unsupervised physical activity completion) to high-intensity interval training …

Chronic pain is defined as pain that persists past the normal healing time. Physical activity
and exercise programs are increasingly being promoted and used for a variety of chronic …

Objective To compare the effects of high-intensity interval training (HIIT) and moderate-
intensity continuous training (MICT) combined with strengthening and stretching exercises in …

Investigations involving high-intensity interval training (HIIT) have proven to be efficient in
controlling diabesity. This study aimed to assess the impact of discontinuing HIIT and …

This overview assessed the available body of published peer-reviewed systematic reviews
and meta-analyses related to the effects of active exergames compared with active/passive …

Introduction Decline in muscle mass and bone density seem to be two of the most disabling
side effects of menopause that negatively affect women's quality of life. Promoting physical …

The purpose of this study was to undertake a randomized control trial examining the effects
of a 12-week home-based physical activity program on Saudi Arabian adults with type 2 …

Objective This cluster-controlled pilot study assessed the efficacy and feasibility of “Fit 2
Drive,” a depot-delivered, high-intensity interval training (HIIT) program to improve the …

Acute exercise can result in temporary decrease in endothelial functions, which may
represent a transient period of risk. Numerous mechanisms underpinning these responses …

The goal of the following work was to identify the effects, positive or negative, of performing
group-based physical activity (GBPA) in the workplace. In addition, the scope of the present …