While force-velocity-power characteristics of resistance exercises, such as bench presses
and squats, have been well documented, little attention has been paid to load, force, and …

The biomechanical analysis of Acrobatic Gymnastics elements has not been extensively
explored in scientific research to date. Due to the increased challenge of implementing …

This study investigates the effect of 12-week core strengthening and weight training on
muscle strength, endurance and flexibility in school-aged athletes. Ninety male athletes at …

Background: Explosive strength is essential for rhythmic gymnasts' performance. It has been
suggested that core stability (CS) and plyometric training can enhance athletes' explosive …

It is suggested that core stability (CS) might improve rhythmic gymnasts' performance.
Nevertheless, the effect of core stability training (CST) in CS performance is not clear …

Freestyle skiing aerials are characterized by technical elements including strength, flexibility
and balance. Core stability in aerials can improve sporting performance. Objective: This …

Anthropometry is essential to understand the predisposition of an athlete to practice a
specific sporting activity, to assess their fitness, and in association with functional …

This scoping review presents an overview of physical fitness parameters in rhythmic
gymnastics as well as the association of fitness with gymnasts' performance, competitive …

La Gimnasia Rítmica (GR) es un deporte que requiere que los atletas estén en buenas
condiciones físicas. Sin embargo, el entrenamiento físico puede promover asimetrías de …

This study was conducted to investigate the effect of core stability training program on ball-
kicking velocity, running speed, and agility in adolescent male football players. To this end …