The link between technology and sleep is more complex than originally thought. In this
updated theoretical review, we propose a new model informed by the growing body of …

Internet Gaming Disorder: Theory, Assessment, Treatment, and Prevention is an informative
and practical introduction to the topics of Internet gaming disorder and problematic gaming …

Objective A bi-directional relationship between technology use and adolescent sleep is
likely, yet findings are mixed, and it is not known whether parental control of technology use …

This study investigated the associations between adolescent evening use of technology
devices and apps, night time sleep, and daytime sleepiness. Participants were 711 …

Smartphones, while useful, can also function as a source of distraction from daily life and
may reduce life satisfaction by inhibiting concentration and interrupting attention to ongoing …

Mobile Experience Sampling (MES) is a promising tool for understanding youth digital
media use and its effects. Unfortunately, the method suffers from high levels of missing data …

It could be said that sleep scientists began educating the public at large about behaviours to
foster good sleep in the 1970s, when Richard 'Dick'Bootzin published his seminal paper …

The last two decades have seen the meteoric rise of mobile technology use across all ages,
countries and cultures. The popularity of these devices is, no doubt, driven by their capacity …

The effects of digital Cognitive Behavior Therapy for insomnia (dCBT-i) on sleep quality
have been previously demonstrated but the spillover effects on fatigue, flow (a state of …

Video game difficulty relates to several other key concepts in the study of games. Defined
here as the player perception of the barriers that stand in the way of completing game tasks …