Sarcopenia during COVID-19 lockdown restrictions: long-term health effects of short-term muscle loss

R Kirwan, D McCullough, T Butler, F Perez de Heredia… - GeroScience, 2020 - Springer
The COVID-19 pandemic is an extraordinary global emergency that has led to the
implementation of unprecedented measures in order to stem the spread of the infection …

[HTML][HTML] The efficacy of upper-extremity elastic resistance training on shoulder strength and performance: a systematic review

RC Seguin, AC Cudlip, MWR Holmes - Sports, 2022 - mdpi.com
Sports | Free Full-Text | The Efficacy of Upper-Extremity Elastic Resistance Training on
Shoulder Strength and Performance: A Systematic Review Next Article in Journal An Index of …

Effects of resistance training using elastic bands on muscle strength with or without a leucine supplement for 48 weeks in elderly patients with type 2 diabetes

Y Yamamoto, Y Nagai, S Kawanabe, Y Hishida… - Endocrine …, 2021 - jstage.jst.go.jp
Type 2 diabetes is associated with sarcopenia. Resistance training and appropriate
nutritional therapy are reported to be effective for muscle strength and mass. This study …

Minimal dose resistance training with elastic tubes promotes functional and cardiovascular benefits to older women

D Souza, M Barbalho, CA Vieira, WR Martins… - Experimental …, 2019 - Elsevier
2.1. Study design This study is a parallel randomized clinical trial with two arms, registered
at a clinical trials database (www. clinicaltrials. gov) under the number NCT 02253615. This …

Elastic resistance training produces benefits similar to conventional resistance training in people with chronic obstructive pulmonary disease: systematic review and …

FF de Lima, V Cavalheri, BSA Silva, I Grigoletto… - Physical …, 2020 - academic.oup.com
Objective The purpose of this study was to investigate the effectiveness of elastic resistance
training on improving muscle strength, functional exercise capacity, health-related quality of …

A 16-week home-based progressive resistance tube training among older adults with type-2 diabetes mellitus: effect on glycemic control

TC Ooi, AF Mat Ludin, SC Loke… - Gerontology and …, 2021 - journals.sagepub.com
Research has proven that aerobic exercise improves glucose homeostasis among patients
with type 2 diabetes mellitus (T2DM). Elastic resistance (tube or band) is suggested as a …

¿ Bandas elásticas o equipos de gimnasio para el entrenamiento de adultos mayores?

DM Aguilar, PV Badilla, TH Valenzuela… - … en educación física …, 2020 - dialnet.unirioja.es
El objetivo del presente estudio fue comparar los efectos de seis semanas de
entrenamiento de resistencia muscular con el uso de bandas elásticas (BE) respecto al uso …

COVID-19 and social isolation: A case for why home-based resistance training is needed to maintain musculoskeletal and psychosocial health for older adults

PJ Marcos-Pardo… - Journal of aging …, 2020 - journals.humankinetics.com
The coronavirus disease outbreak in China has become the world's leading health headline
and is causing major panic and public concerns. Public health guidelines in many countries …

Effectiveness of progressive moderate‐vigorous intensity elastic resistance training on quality of life and perceived functional abilities in people with hemophilia …

C Cruz‐Montecinos, S Pérez‐Alenda… - European Journal of …, 2023 - Wiley Online Library
Abstract Introduction and Aim Strength exercise training is advised for people with
hemophilia (PWH); however, few studies have been published and have methodological …

[HTML][HTML] “NO LOAD” resistance training increases functional capacity and muscle size in hospitalized female patients: A pilot study

M Barbalho, VS Coswig, M Bottaro… - European journal of …, 2019 - ncbi.nlm.nih.gov
The aim of the present study was to compare the effects of resistance training performed with
no external load (NLRT) versus resistance training performed with elastic bands (RTEB) on …