Workplace interventions for reducing sitting at work

N Shrestha, KT Kukkonen‐Harjula… - Cochrane Database …, 2018 - cochranelibrary.com
Background A large number of people are employed in sedentary occupations. Physical
inactivity and excessive sitting at workplaces have been linked to increased risk of …

Using computer, mobile and wearable technology enhanced interventions to reduce sedentary behaviour: a systematic review and meta-analysis

A Stephenson, SM McDonough, MH Murphy… - International Journal of …, 2017 - Springer
Background High levels of sedentary behaviour (SB) are associated with negative health
consequences. Technology enhanced solutions such as mobile applications, activity …

Associations of working from home with occupational physical activity and sedentary behavior under the COVID-19 pandemic

N Fukushima, M Machida, H Kikuchi… - Journal of …, 2021 - academic.oup.com
Objectives To compare physical activity (PA) and sedentary behavior (SB) levels during
work time between those who work from home (WFH) and at workplaces (no WFH), and by …

Habit formation and behavior change

B Gardner, AL Rebar - Oxford research encyclopedia of psychology, 2019 - oxfordre.com
Within psychology, the term habit refers to a process whereby contexts prompt action
automatically, through activation of mental context–action associations learned through prior …

Interventions with potential to reduce sedentary time in adults: systematic review and meta-analysis

A Martin, C Fitzsimons, R Jepson… - British journal of sports …, 2015 - bjsm.bmj.com
Context Time spent in sedentary behaviours (SB) is associated with poor health, irrespective
of the level of physical activity. The aim of this study was to evaluate the effect of …

A systematic review and meta‐analysis of workplace intervention strategies to reduce sedentary time in white‐collar workers

AHY Chu, SHX Ng, CS Tan, AM Win, D Koh… - Obesity …, 2016 - Wiley Online Library
Prolonged sedentary behaviour has been associated with various detrimental health risks.
Workplace sitting is particularly important, providing it occupies majority of total daily …

The impact of digital health interventions on health-related outcomes in the workplace: a systematic review

A Howarth, J Quesada, J Silva, S Judycki… - Digital …, 2018 - journals.sagepub.com
Background The impact of employee health on productivity in the workplace is generally
evidenced through absenteeism and presenteeism. Multicomponent worksite health …

The ubiquity of the screen: an overview of the risks and benefits of screen time in our modern world

AG LeBlanc, KE Gunnell, SA Prince… - … Journal of the …, 2017 - journals.lww.com
Sedentary behavior, and specifically screen-based sedentary behavior, has been a focus for
health researchers, engineers, telecommunications companies, gamers, and the media for …

E-health practices and technologies: a systematic review from 2014 to 2019

MH Da Fonseca, F Kovaleski, CT Picinin, B Pedroso… - Healthcare, 2021 - mdpi.com
E-health can be defined as a set of technologies applied with the help of the internet, in
which healthcare services are provided to improve quality of life and facilitate healthcare …

Strategies to improve the implementation of workplace‐based policies or practices targeting tobacco, alcohol, diet, physical activity and obesity

L Wolfenden, S Goldman, FG Stacey… - Cochrane Database …, 2018 - cochranelibrary.com
Background Given the substantial period of time adults spend in their workplaces each day,
these provide an opportune setting for interventions addressing modifiable behavioural risk …