E Şahin, T Ayaz, M Saglam - Medicine, 2024 - journals.lww.com
Background: This study aimed to compare the acute effects of aerobic exercise performed with blood flow restriction (BFR), a novel method to increase exercise gains, with blood free …
AHK Montoye, JT Nordbeck, BA Cox, M Begum… - jses.net
Our study investigated the effects of a daily, pre-training aerobic blood flow restriction (BFR) protocol on 2.4 km running time trial performance and resting cardiovascular measures and …
Introduction: La musculation en chambre hypoxique ou avec restriction du flux sanguin (BFR) sont 2 techniques qui pourraient augmenter la force et l'hypertrophie musculaire …