International society of sports nutrition position stand: Nutritional concerns of the female athlete

ST Sims, CM Kerksick, AE Smith-Ryan… - Journal of the …, 2023 - Taylor & Francis
Based on a comprehensive review and critical analysis of the literature regarding the
nutritional concerns of female athletes, conducted by experts in the field and selected …

Sex differences and considerations for female specific nutritional strategies: a narrative review

KJ Wohlgemuth, LR Arieta, GJ Brewer… - Journal of the …, 2021 - Taylor & Francis
Although there is a plethora of information available regarding the impact of nutrition on
exercise performance, many recommendations are based on male needs due to the …

β-Alanine supplementation elevates intramuscular carnosine content and attenuates fatigue in men and women similarly but does not change muscle l-histidine …

AN Varanoske, JR Hoffman, DD Church, NA Coker… - Nutrition research, 2017 - Elsevier
Abstract β-Alanine (BA) supplementation results in elevated intramuscular carnosine
content, enhancing buffering capacity during intense exercise. Although men have greater …

Effects of β-alanine supplementation and intramuscular carnosine content on exercise performance and health

AN Varanoske, JR Stout, JR Hoffman - Nutrition and enhanced sports …, 2019 - Elsevier
Abstract β-Alanine is a nonproteogenic amino acid that combines with histidine to form a
dipeptide molecule known as carnosine. Carnosine is an H+ buffer that is especially useful …

[HTML][HTML] A systematic risk assessment and meta-analysis on the use of oral β-alanine supplementation

E Dolan, PA Swinton, V de Salles Painelli… - Advances in …, 2019 - Elsevier
ABSTRACT β-Alanine supplementation is one of the world's most commonly used sports
supplements, and its use as a nutritional strategy in other populations is ever-increasing …

[HTML][HTML] Effect of carnosine or β-alanine supplementation on markers of glycemic control and insulin resistance in humans and animals: a systematic review and meta …

JJ Matthews, E Dolan, PA Swinton, L Santos… - Advances in …, 2021 - Elsevier
There is growing evidence that supplementation with carnosine, or its rate-limiting precursor
β-alanine, can ameliorate aspects of metabolic dysregulation that occur in diabetes and its …

Functional properties of meat in athletes' performance and recovery

M di Corcia, N Tartaglia, R Polito, A Ambrosi… - International journal of …, 2022 - mdpi.com
Physical activity (PA) and sport play an essential role in promoting body development and
maintaining optimal health status both in the short and long term. Despite the benefits, a …

Comparison of sustained-release and rapid-release β-alanine formulations on changes in skeletal muscle carnosine and histidine content and isometric performance …

AN Varanoske, JR Hoffman, DD Church, NA Coker… - Amino Acids, 2019 - Springer
Abstract β-alanine supplementation increases muscle carnosine content and improves
anaerobic exercise performance by enhancing intracellular buffering capacity. β-alanine …

Carnosine synthase deficiency in mice affects protein metabolism in skeletal muscle

J Wu, A Egusa, T Nishimura - Biochemical and Biophysical Research …, 2022 - Elsevier
Carnosine and anserine are abundant peptides found in the skeletal muscle and nervous
system in many vertebrates. Several in vitro and in vivo studies have demonstrate that …

Carnosine, oxidative and carbonyl stress, antioxidants, and muscle fiber characteristics of quadriceps muscle of patients with COPD

J De Brandt, C Burtin, P Pomiès… - Journal of Applied …, 2021 - journals.physiology.org
Oxidative/carbonyl stress is elevated in lower-limb muscles of patients with chronic
obstructive pulmonary disease (COPD). Carnosine is a skeletal muscle antioxidant …