Repeated, episodic bouts of skeletal muscle contraction undertaken frequently as structured
exercise training are a potent stimulus for physiological adaptation in many organs …

Malnutrition in older adults has been recognised as a challenging health concern
associated with not only increased mortality and morbidity, but also with physical decline …

Maintenance of skeletal muscle mass is regulated by the balance between anabolic and
catabolic processes. Mammalian target of rapamycin (mTOR) is an evolutionarily conserved …

Decreased skeletal muscle contractile activity (disuse) or unloading leads to muscle mass
loss, also known as muscle atrophy. The balance between muscle protein synthesis (MPS) …

Background: Interventions to attenuate the adverse effects of age-related loss of skeletal
muscle and function include increased physical activity and nutritional supplementation …

Context Sarcopenia is a progressive and generalized skeletal muscle disorder associated
with an increased risk of adverse outcomes such as falls, disability, and death. The Belgian …

Regular exercise has multi-system anti-aging effects. Here we summarize how exercise
impacts the major hallmarks of aging. We propose that, besides searching for novel …

Background Frailty is a geriatric syndrome that predicts the onset of disability, morbidity and
mortality in elderly people; it is a state of pre-disability and is reversible. The aim of this …

Objectives To evaluate the effectiveness of exercise and amino acid supplementation in
enhancing muscle mass and strength in community‐dwelling elderly sarcopenic women …

Concurrent training is defined as simultaneously incorporating both resistance and
endurance exercise within a periodized training regime. Despite the potential additive …