Interventions to change health-related behaviours typically have modest effects and may be
more effective if grounded in appropriate theory. Most theories applied to public health …

The transtheoretical model posits that health behavior change involves progress through six
stages of change: precontemplation, contemplation, preparation, action, maintenance, and …

The transtheoretical model, in general, and the stages of change, in particular, have proven
useful in adapting or tailoring treatment to the individual. We define the stages and …

OBJECTIVE: Computer-tailored interventions have become increasingly common for
facilitating improvement in behaviors related to chronic disease and health promotion. A …

Both common wisdom and findings from multiple areas of research suggest that it is helpful
to understand and make meaning out of negative experiences. However, people's attempts …

Empirical research on the stages of change has taken a number of tacks over the past 20
years. In this article, we review those published research studies that have directly examined …

In 2002, the Society of Behavioral Medicine's special interest group on Multiple Health
Behavior Change was formed. The group focuses on the interrelationships among health …

Objective To review the studies that test treatments targeting adolescent suicidal ideation,
suicide attempts, or self-harm, and to make recommendations for future intervention …

Evidence-based therapeutic and preventive intervention programs (EBIs) have been
growing exponentially. Yet EBIs have not been broadly adopted in the United States. In …

Purpose of the review Digital mental health interventions (DMHIs) are an effective and
accessible means of addressing the unprecedented levels of mental illness worldwide …