The objectives of this systematic review were to summarize and evaluate the effectiveness of
strength and conditioning trainings on front crawl swimming, starts and turns performance …

The aim of this study was to assess the impact of a 6-week specialized training program
aimed at strengthening core muscles to improve the effectiveness of selected elements of a …

The aim of this study was to examine the contact phase during the lateral push-off in the turn
of front crawl swimming to determine which biomechanical variables (maximum normalized …

Sports biomechanics describes human movement from a performance enhancement and an
injury reduction perspective. In this respect, the purpose of sports scientists is to support …

This research aims to provide a better understanding of the swimming push-off specificity
comparing force production and electromyographic (EMG) activity on squat-jumps (SJ) and …

This paper analyses the data gathered by measuring the parameters of flip turn executed by
24 swimmers of Kaunas Swimming School. The turning tests were filmed underwater in the …

The swimming pool experience is a fertile ground to challenge current knowledge and
catalyse research into factors governing swimming performance that may inform …

This study aimed to describe and compare temporal parameters of four different turning
techniques of Freestyle swimming flip turn. 17 national level swimmers participated in this …

Background: This master's thesis focuses on the analysis and evaluation of the backstroke to
breaststroke turn segment in the 200-meter individual medley race at the long course …

The aim of this study is to examine the daytime effects on flip turn performance [ie, 3 m round
trip time (3mRTT) as measure of turning performance] as well as global performance during …