This article aims to provide an overview of research hotspots and trends in exercise and the
gut microbiome, a field which has recently gained increasing attention. The relevant …

Abstract Purpose of Review Modulation of the host microbiota through probiotics has been
shown to have beneficial effects on health in the growing body of research. Exercise …

In recent years, postbiotics have increased in popularity, but the potential relevancy of
postbiotics for augmenting exercise performance, recovery, and health is underexplored. A …

Sport disciplines with different metabolic characteristics require different dietary approaches.
Bodybuilders or sprinters (“anaerobic” athletes) need a high-protein diet (HPD) in order to …

Background The purported ergogenic and health effects of probiotics have been a topic of
great intrigue among researchers, practitioners, and the lay public alike. There has also …

To clarify the change mechanism of biological activity and physicochemical characteristics in
Lacticaseibacillus paracasei JY025 fortified milk powder (LFMP) during storage …

This study compared flavored kefir (KFR) and flavored milk (MLK) as a recovery drink in
endurance master athletes. Using a randomized, placebo-controlled, non-blinded crossover …

Numerous research studies have shown that moderate physical exercise exerts positive
effects on gastrointestinal tract health and increases the variety and relative number of …

The search to comprehend the fundamental physiological factors that contribute to the
exceptional endurance performance of elite human athletes is a long-standing endeavor …

The present systematic review aimed to evaluate the effect of probiotic supplementation on
gut microbiota and sport performance in athletes and physically active individuals. This …