Best exercise options for reducing pain and disability in adults with chronic low back pain: pilates, strength, core-based, and mind-body. a network meta-analysis

R Fernández-Rodríguez, C Álvarez-Bueno… - Journal of orthopaedic & …, 2022 - jospt.org
Objective To determine which type of exercise is best for reducing pain and disability in
adults with chronic low back pain (LBP). Design Systematic review with a network meta …

[HTML][HTML] Which specific modes of exercise training are most effective for treating low back pain? Network meta-analysis

PJ Owen, CT Miller, NL Mundell… - British journal of sports …, 2020 - bjsm.bmj.com
Objective Examine the effectiveness of specific modes of exercise training in non-specific
chronic low back pain (NSCLBP). Design Network meta-analysis (NMA). Data sources …

[HTML][HTML] Exercise as a prescription for patients with various diseases

X Luan, X Tian, H Zhang, R Huang, N Li, P Chen… - Journal of sport and …, 2019 - Elsevier
A growing understanding of the benefits of exercise over the past few decades has
prompted researchers to take an interest in the possibilities of exercise therapy. Because …

Exercise therapy for chronic low back pain

JA Hayden, J Ellis, R Ogilvie… - Cochrane Database …, 2021 - cochranelibrary.com
Background Low back pain has been the leading cause of disability globally for at least the
past three decades and results in enormous direct healthcare and lost productivity costs …

Is Pilates an effective rehabilitation tool? A systematic review

K Byrnes, PJ Wu, S Whillier - Journal of bodywork and movement therapies, 2018 - Elsevier
Background Pilates is a system of exercise focusing upon controlled movement, stretching
and breathing. Pilates is popular today not only for physical fitness but also for rehabilitation …

[HTML][HTML] Physical exercise and prevention of falls. Effects of a Pilates training method compared with a general physical activity program: A randomized controlled trial

A Patti, D Zangla, FN Sahin, S Cataldi, G Lavanco… - Medicine, 2021 - journals.lww.com
Materials and Methods: Forty-six subjects were enrolled in this study, but only 41 were
included in the study. The subjects were divided into 2 groups: Pilates group (PG) and a …

Effectiveness of Pilates exercise on low back pain: a systematic review with meta-analysis

A Patti, JS Thornton, V Giustino, P Drid… - Disability and …, 2024 - Taylor & Francis
Purpose Low back pain is the most frequently reported musculoskeletal disorder and
represents one of the highest patient burdens in healthcare. This systematic review and …

Effectiveness of warm-up routine on the ankle injuries prevention in young female basketball players: A randomized controlled trial

E Padua, AG D'Amico, A Alashram, F Campoli… - Medicina, 2019 - mdpi.com
Background and Objectives: Ankle joint is the most common site of injury for basketball
athletes. An effective warm-up (WU) is a period of preparatory exercise to improve training …

The effects of Pilates on pain, functionality, quality of life, flexibility and endurance in lumbar disc herniation

G Taşpınar, E Angın, S Oksüz - Journal of Comparative …, 2023 - becarispublishing.com
Aim: To assess the effects of clinical Pilates exercises (CPE) on the level of pain, functional
status, flexibility, static and dynamic endurance of the trunk muscles and quality of life (QoL) …

Immediate effects of Pilates based therapeutic exercise on postural control of young individuals with non-specific low back pain: A randomized controlled trial

S Lopes, C Correia, G Félix, M Lopes, A Cruz… - … therapies in medicine, 2017 - Elsevier
Objectives Low back pain affects the person's ability to keep balance, especially in
challenging conditions. The purpose of this study was to determine the immediate effects of …