Introduction This is an overall review on mindfulness-based interventions (MBIs). Sources of
data We identified studies in PubMed, EMBASE, CINAHL, PsycINFO, AMED, Web of …

Background There is a need to regularly update the evidence base on the effectiveness of
online mindfulness-based interventions (MBIs), especially considering how fast this field is …

The Covid-19 pandemic and subsequent public health measures were shown to impact
negatively on people's mental health. In particular, women were reported to be at higher risk …

This randomized controlled trial evaluated the effect of a mindfulness-based mobile health
(mHealth) intervention, tailored to the pandemic context, among young adult students (N …

Over the last decade there has been an explosion of interest in mindfulness-based self-help
(MBSH) interventions. While widely available and extensively promoted, there is little …

Background Regular mindfulness practice has been demonstrated to be beneficial for
mental health, but mindfulness can be challenging to adopt, with environmental and …

Remediating deficits and managing disabilities has been a central preoccupation for clinical
psychologists. Positive Psychology, in contrast, is concerned with the enhancement of …

High levels of perceived stress and anxiety among university students are a global concern
and are known to negatively influence sleep. However, few studies have explored how …

The availability of digital tools aiming to promote adolescent mental health is rapidly
increasing. However, the field lacks an up-to-date and focused review of current evidence …

Background Mental ill-health is the leading cause of disability worldwide. Moreover, 75% of
mental health conditions emerge between the ages of 12 and 25 years. Unfortunately, due …