Pengaruh Plyometric Split Jump dan Double Leg Speed Hop Terhadap Kecepatan Tendangan Lurus
NI Rahmawati, R Irsyada - Indonesian Journal for Physical …, 2022 - journal.unnes.ac.id
Pencak silat was an original Indonesian cultural art that has a deep meaning that involved
physical and mental movements. Physical movement included techniques, one of which was …
physical and mental movements. Physical movement included techniques, one of which was …
[PDF][PDF] Pengaruh Latihan Single Leg Hop Dan Double Leg Hop Serta Kekuatan Otot Tungkai Terhadap Peningkatan Power Tungkai Pada Pemain Sepakbola Di Man …
M Akbar - … NEGERI YOGYAKARTA]. eprints. uny. ac. id, 2021 - eprints.uny.ac.id
i PENGARUH LATIHAN SINGLE LEG HOP DAN DOUBLE LEG HOP SERTA KEKUATAN
OTOT TUNGKAI TERHADAP PENINGKATAN POWER TUNGKAI PADA PEMAIN Page 1 i …
OTOT TUNGKAI TERHADAP PENINGKATAN POWER TUNGKAI PADA PEMAIN Page 1 i …
Efektivitas Program FRANCH Terhadap Perubahan Power Atlet Perempuan Bola Voli Kelas Khusus Olahraga DISPORA Kota Semarang
CR Akbari, MA Ali, S Sugiarto - Indonesian Journal of …, 2023 - journal.unesa.ac.id
Background: Jumping is one of the most important components in the game of volleyball,
jumping helps athletes to play volleyball well. The purpose of this study was to determine the …
jumping helps athletes to play volleyball well. The purpose of this study was to determine the …
[PDF][PDF] Journal of Coaching and Sports Science
G Trisanda, NPN Wijayanti, H Hidayat… - Journal of Coaching … - pdfs.semanticscholar.org
Power is indispensable for every sport that requires physical skills. Poor athlete's leg power
will hinder optimal performance. This study aimed to determine the effect of single leg speed …
will hinder optimal performance. This study aimed to determine the effect of single leg speed …