High-resistance strength training (HRST) is one of the most widely practiced forms of
physical activity, which is used to enhance athletic performance, augment musculo-skeletal …

Transcutaneous neuromuscular electrical stimulation (NMES) can modify the order of motor
unit recruitment and has a profound influence on the metabolic demand associated with …

Electromyostimulation (EMS) is mainly used in rehabilitation programs when nervous
function has been compromised, for example, as a result of injury. It is considered to be a …

Filipovic, A, Kleinöder, H, Dörmann, U, and Mester, J. Electromyostimulation—A systematic
review of the influence of training regimens and stimulation parameters on effectiveness in …

This study compared the effects of four-week training periods of electromyostimulation
(EMS), plyometric training (P), or combined EMS and P training of the knee extensor …

Filipovic, A, Kleinöder, H, Dörmann, U, and Mester, J. Electromyostimulation—a systematic
review of the effects of different electromyostimulation methods on selected strength …

The present study investigated the influence of a 12-week electromyostimulation (EMS)
training program performed by elite rugby players. Twenty-five rugby players participated in …

We aimed at providing an overview of the currently acknowledged benefits and limitations of
neuromuscular electrical stimulation (NMES) training programs in both healthy individuals …

Neuromuscular adaptations of the plantar flexor muscles were assessed before and
subsequent to short-term electromyostimulation (EMS) training. Eight subjects underwent 16 …

Abstract Girold, S, Jalab, C, Bernard, O, Carette, P, Kemoun, G, and Dugué, B. Dry-land
strength training vs. electrical stimulation in sprint swimming performance. J Strength Cond …