We present MindPhone, a mindfulness-based intervention to tackle absentminded and
excessive smartphone use. At unlock, MindPhone prompts one of two questions: what the …

While walking meetings offer a healthy alternative to sit-down meetings, they also pose
practical challenges. Taking notes is difficult while walking, which limits the potential of …

Excessive sedentariness can impair workers' health and productivity. The move to working
from home as a result of the Covid-19 pandemic eliminated many workday opportunities for …

As programming is typically a static activity in front of a screen, we perform an initial
exploration around the capabilities of block-based programming in the immersive space …

Smartphones have gotten under public scrutiny due to their ostensible negative impact on
users' well-being. Nonetheless, users and related work report positive aspects of …

Traditional meetings involve extensive sitting, which negatively impacts the health of
attendees. Understanding how technology can facilitate integrating physical activity into the …

Exploring the great outdoors offers physical and mental health benefits. Hiking is healthy,
provides a sense of accomplishment, and offers an opportunity to relax. However, a nature …

As the COVID-19 pandemic has forced many to work remotely from home, collaborating
solely through digital technologies, a growing population of remote home workers are faced …

Walking meetings are a promising way to reduce unhealthy sedentary behavior at the office.
Some aspects of walking meetings are however hard to assess using traditional research …

Sedentary behavior is endemic in modern workplaces, contributing to negative physical and
mental health outcomes. Although adjustable standing desks are increasing in popularity …