Efficacy of popular diets applied by endurance athletes on sports performance: Beneficial or detrimental? A narrative review

A Devrim-Lanpir, L Hill, B Knechtle - Nutrients, 2021 - mdpi.com
Endurance athletes need a regular and well-detailed nutrition program in order to fill their
energy stores before training/racing, to provide nutritional support that will allow them to …

Blueberries and their bioactives in the modulation of oxidative stress, inflammation and cardio/vascular function markers: A systematic review of human intervention …

D Martini, M Marino, S Venturi, M Tucci… - The Journal of …, 2023 - Elsevier
Blueberries represent a rich source of (poly) phenols and other bioactive compounds.
Numerous in vitro and animal model studies documented the potential health-promoting …

[HTML][HTML] Wild blueberry (poly) phenols can improve vascular function and cognitive performance in healthy older individuals: a double-blind randomized controlled trial

E Wood, S Hein, R Mesnage, F Fernandes… - The American journal of …, 2023 - Elsevier
Background Evidence suggests that the intake of blueberry (poly) phenols is associated with
improvements in vascular function and cognitive performance. Whether these cognitive …

[HTML][HTML] A randomized placebo-controlled cross-over study on the effects of anthocyanins on inflammatory and metabolic responses to a high-fat meal in healthy …

E Cremonini, E Daveri, DE Iglesias, J Kang, Z Wang… - Redox Biology, 2022 - Elsevier
This study investigated the effects of supplementation with a cyanidin-and delphinidin-rich
extract (CDRE) on the postprandial dysmetabolism, inflammation, and redox and insulin …

Blueberry intake elevates post-exercise anti-inflammatory oxylipins: a randomized trial

DC Nieman, CA Sakaguchi, AM Omar, KL Davis… - Scientific reports, 2023 - nature.com
This study determined if 18 days of supplementation with blueberries (BL) compared to
placebo (PL) could mitigate muscle soreness and damage and improve inflammation …

A streamlined high-throughput plasma proteomics platform for clinical proteomics with improved proteome coverage, reproducibility, and robustness

J Woo, Q Zhang - Journal of the American Society for Mass …, 2023 - ACS Publications
Mass spectrometry-based clinical proteomics requires high throughput, reproducibility,
robustness, and comprehensive coverage to serve the needs of clinical diagnosis …

What should I eat before exercise? Pre-exercise nutrition and the response to endurance exercise: current prospective and future directions

JA Rothschild, AE Kilding, DJ Plews - Nutrients, 2020 - mdpi.com
The primary variables influencing the adaptive response to a bout of endurance training are
exercise duration and exercise intensity. However, altering the availability of nutrients before …

Enhancing the cognitive effects of flavonoids with physical activity: is there a case for the gut microbiome?

CL Cheatham, DC Nieman, AP Neilson… - Frontiers in …, 2022 - frontiersin.org
Age-related cognitive changes can be the first indication of the progression to dementias,
such as Alzheimer's disease. These changes may be driven by a complex interaction of …

Anthocyanin-rich supplementation: emerging evidence of strong potential for sport and exercise nutrition

MET Willems, SD Blacker - Frontiers in Nutrition, 2022 - frontiersin.org
Dark-colored fruits, especially berries, have abundant presence of the polyphenol
anthocyanin which have been show to provide health benefits. Studies with the berry …

Promotion of healthy nutrition in primary and secondary cardiovascular disease prevention: a clinical consensus statement from the European Association of …

VS Vassiliou, V Tsampasian, A Abreu… - European Journal of …, 2023 - academic.oup.com
Background Poor dietary habits are common and lead to significant morbidity and mortality.
However, addressing and improving nutrition in various cardiovascular settings remain sub …