Lack of facilities and infrastructure for physical education causes students to have difficulty
exercising. Attention to physical education facilities and infrastructure have not been …

The purpose of this study was to test the content validity of the men's U21 football physical
test. This research is a quantitative descriptive research with survey techniques using the …

Agility is used by soccer athletes when passing opponents by dribbling the ball in order to
score goals more easily. Body Mass Index (BMI) affects agility. Athletes who have a normal …

Abstract plyometric exercises on increasing leg power;(2) the difference in the effect
between athletes who have high leg muscle strength and low leg muscle strength on leg …

Football skills instruments are needed by football coaches or practitioners to identify talents
and evaluate the training process of each player. Currently, there are many types of football …

Tujuan penelitian ini adalah mengetahui kelentukan terhadap performa olahraga. Penelitian
ini menggunakan sistematik literatur review. Hasil dari penelitian ternyata kelentukan sangat …

Football game requires a permanent dynamic, in which players frequently perform changes
of direction, with or without the ball. This requires explosive strength in the lower limbs as …

Introduction: Proper macronutrient intake, including carbohydrates, protein, and fat, is
essential for promoting overall well-being and enhancing physical performance. Adequate …

Introduction: Proper macronutrient intake, including carbohydrates, protein, and fat, is
essential for promoting overall well-being and enhancing physical performance. Adequate …

The aim of this research is to determine 1) the condition of Peak Height Velocity in La Sagne
Groupement athletes and Tugumuda Semarang U9-U11 athletes, 2) is there an effect of …