Acute and chronic performance enhancement in rowing: A network meta-analytical approach on the effects of nutrition and training
Introduction This systematic review and network meta-analysis assessed via direct and
indirect comparison the occurrence and magnitude of effects following different nutritional …
indirect comparison the occurrence and magnitude of effects following different nutritional …
The role of trunk muscle strength for physical fitness and athletic performance in trained individuals: a systematic review and meta-analysis
O Prieske, T Muehlbauer, U Granacher - Sports Medicine, 2016 - Springer
Background The importance of trunk muscle strength (TMS) for physical fitness and athletic
performance has been demonstrated by studies reporting significant correlations between …
performance has been demonstrated by studies reporting significant correlations between …
[图书][B] Fundamentos do treinamento de força muscular
SJ Fleck, WJ Kraemer - 2017 - books.google.com
Nova edição da obra dos renomados Fleck e Kraemer, Fundamentos do treinamento de
força muscular é referência indispensável para desenvolver programas de treinamento …
força muscular é referência indispensável para desenvolver programas de treinamento …
[图书][B] Designing resistance training programs, 4E
SJ Fleck, W Kraemer - 2014 - books.google.com
Page 1 Designing Resistance Training Programs FoUrth Edition Steven J. Fleck, PhD University
of Wisconsin–Parkside William J. Kraemer, PhD University of Connecticut Human Kinetics …
of Wisconsin–Parkside William J. Kraemer, PhD University of Connecticut Human Kinetics …
Effects of combined upper and lower limb plyometric training interventions on physical fitness in athletes: a systematic review with meta-analysis
Objective: We aimed to meta-analyze the effects of combined upper and lower limb
plyometric training (ULLPT) on physical fitness attributes in athletes. Methods: A systematic …
plyometric training (ULLPT) on physical fitness attributes in athletes. Methods: A systematic …
Effect of plyometric vs. dynamic weight training on the energy cost of running
N Berryman, D Maurel, L Bosquet - The Journal of Strength & …, 2010 - journals.lww.com
Abstract Berryman, N, Maurel, D, and Bosquet, L. Effect of plyometric vs. dynamic weight
training on the energy cost of running. J Strength Cond Res 24 (7): 1818-1825, 2010-The …
training on the energy cost of running. J Strength Cond Res 24 (7): 1818-1825, 2010-The …
Strength testing and training of rowers: a review
In the quest to maximize average propulsive stroke impulses over 2000-m racing, testing
and training of various strength parameters have been incorporated into the physical …
and training of various strength parameters have been incorporated into the physical …
Strength and conditioning practices in rowing
Abstract Gee, TI, Olsen, PD, Berger, NJ, Golby, J, and Thompson, KG. Strength and
conditioning practices in rowing. J Strength Cond Res 25 (3): 668-682, 2011-There is limited …
conditioning practices in rowing. J Strength Cond Res 25 (3): 668-682, 2011-There is limited …
Mechanical demands of kettlebell swing exercise
Abstract Lake, JP and Lauder, MA. Mechanical demands of kettlebell swing exercise. J
Strength Cond Res 26 (12): 3209–3216, 2012—The aims of this study were to establish …
Strength Cond Res 26 (12): 3209–3216, 2012—The aims of this study were to establish …
Comparison of the effects of three hangboard strength and endurance training programs on grip endurance in sport climbers
E López-Rivera… - Journal of human …, 2019 - pmc.ncbi.nlm.nih.gov
Intermittent isometric endurance of the forearm flexors is a determinant factor of sport
climbing performance. However, little is known about the best method to improve grip …
climbing performance. However, little is known about the best method to improve grip …