The consumption of caffeine in response to insufficient sleep may impair the onset and
maintenance of subsequent sleep. This systematic review and meta-analysis investigated …

For hundreds of years, mankind has been influencing its sleep and waking state through the
adenosinergic system. For~ 100 years now, systematic research has been performed, first …

Following critical evaluation of the available literature to date, The International Society of
Sports Nutrition (ISSN) position regarding caffeine intake is as follows: Supplementation with …

Mental fatigue reflects a change in psychobiological state, caused by prolonged periods of
demanding cognitive activity. It has been well documented that mental fatigue impairs …

Caffeine is the most widely consumed psychoactive substance in the world. It is readily
available in coffee and other foods and beverages, and is used to mitigate sleepiness …

Sleep disorders are common in the general population and even more so in clinical practice,
yet are relatively poorly understood by doctors and other health care practitioners. These …

OBJECTIVE. Adolescents may not receive the sleep they need. New media technology and
new, popular energy drinks may be implicated in sleep deficits. In this pilot study we …

Sleep is universal in animals, but its specific functions remain elusive. We propose that
sleep's primary function is to allow individual neurons to perform prophylactic cellular …

An individual's dietary and supplement strategies can influence markedly their physical
performance. Personalized nutrition in athletic populations aims to optimize health, body …

To study the mechanisms of chronic neurogenic pain, we compared the power spectra of the
resting EEG of patients (n= 15, 38–75 years, median 64 years, 6 women) and healthy …