Background A large proportion of staff working in hospital settings are overweight or obese,
have poor dietary habits and low physical activity levels. The workplace is a priority setting …

Background: The protective properties of high physical fitness levels on health are manifest
independently of age, sex, fatness, smoking, alcohol consumption, and other clinical factors …

Musculoskeletal disorders (MSDs) present a major occupational health challenge,
especially among office workers. Objective: To evaluate the effectiveness of a workplace …

Objectives To describe the implementation of a workplace health promotion to address low
levels of physical activity (PA). Methods Using the Exploration, Preparation, Implementation …

This study aims to analyze the effect of eight-week zumba exercises on kinesiophobia views
in sedentary women. The survey model, one of the quantitative research methods, was used …

Abstract Background: According to the World Health Organization (WHO), a person is said to
lead a sedentary lifestyle if most of their time is spent doing only basic activities like sitting …