[HTML][HTML] Jump rope training: Balance and motor coordination in preadolescent soccer players

A Trecroci, L Cavaggioni, R Caccia… - Journal of sports science …, 2015 - ncbi.nlm.nih.gov
General physical practice and multidimensional exercises are essential elements that allow
young athletes to enhance their coordinative traits, balance, and strength and power levels …

The effect of rope jumping training on the dynamic balance ability and hitting stability among adolescent tennis players

Z Shi, S Xuan, Y Deng, X Zhang, L Chen, B Xu… - Scientific Reports, 2023 - nature.com
To discuss the effects of 12 weeks of jump rope training on dynamic balance and stroke
stability in junior tennis players. Sixteen junior tennis players at CTN7 level were used as …

A comparison of plyometric and jump rope training programs for improving punching performance in junior amateur boxers

M Chottidao, CH Kuo, SC Tsai, IS Hwang… - … in Bioengineering and …, 2022 - frontiersin.org
Improving lower extremity sports performance may contribute to punching performance in
boxers. We compared the effects of two typical boxing routines for developing lower …

The effect of skipping rope exercise on physical and cardiovascular fitness among collegiate males

SV Kirthika, R Lakshmanan… - Research Journal of …, 2019 - indianjournals.com
The Effect of Skipping rope Exercise on Physical and Cardiovascular fitness among Collegiate
Males Page 1 www.IndianJournals.com Members Copy, Not for Commercial Sale Downloaded …

The Effects of Attentional Focus on Test–Retest Reliability of Jumping Tasks

H Makaruk, JM Porter, I Cieśliński - Measurement in physical …, 2021 - Taylor & Francis
This study examined the test–retest reliability of the standing long jump (SLJ) and the
countermovement jump (CMJ) following consistent and non-consistent attentional focus …

Principal components analysis to characterise fatigue-related changes in technique: application to double under jump rope

O Bruce, K Moull, S Fischer - Journal of sports sciences, 2017 - Taylor & Francis
The upper extremities play an important role in managing the rope-turning technique
required to perform continuous double unders. However, acute adaptions in this technique …

[图书][B] Badminton for All

AI Kusuma, M Hanafi, BP Ismawandi, BA Harmono… - 2022 - books.google.com
Page 1 BADMINTON FOR ALL Page 2 Sanksi Pelanggaran Pasal 113 Undang-Undang No. 28
Tahun 2014 Tentang Hak Cipta 1. Setiap Orang yang dengan tanpa hak melakukan …

Rasio kerja dan istirahat: optimalisasi peningkatan latihan fisik untuk meningkatkan power otot tungkai

A Hariyanto, BA Pramono - Jurnal SPORTIF: Jurnal Penelitian …, 2020 - ojs.unpkediri.ac.id
Penelitian ini bertujuan untuk mengetahui pengaruh penggunaan metode dan jenis latihan
fisik pada peningkatan power otot tungkai. Metode eksperimental digunakan dalam …

The development of educability motor-based warming model for long jump sports

UH Refiater, AI Haryanto - Jurnal Keolahragaan, 2024 - journal.uny.ac.id
Stretching and warming up are crucial in every training session or competition in long jump
athletics. This study was aimed at developing a warm-up model based on motor educability …

Short vs. Long Bouts of All-Out Rope Skipping: Effects on Metabolic and Perceptual Responses

GCC Chow, F Sun, KWK Kam, YH Kong, B Zhang - Applied Sciences, 2023 - mdpi.com
Rope skipping has been well documented for eliciting positive effects on various health
outcomes and contributing to overall physical activity levels. However, the specific health …