Our current understanding of the efficacy of psychological interventions in improving mental
states of wellbeing is incomplete. This study aimed to overcome limitations of previous …

Digital mental health interventions (DMHIs) present a promising way to address gaps in
mental health service provision. However, the relationship between user engagement and …

Background There is a need to regularly update the evidence base on the effectiveness of
online mindfulness-based interventions (MBIs), especially considering how fast this field is …

Self‐criticism is the process of negative self‐evaluation. High levels are associated with
psychopathology and poorer therapeutic outcomes. Self‐compassion interventions were …

Background: A growing number of randomized controlled trials (RCTs) suggest
psychological benefits associated with meditation training delivered via mobile health …

Objectives A growing body of evidence shows self-compassion can play a key role in
alleviating depressive symptoms, anxiety, and stress in various populations. Interventions …

Objective Parenting during pandemic restrictions places extreme demands on everyday
family life, leading to increased stress levels for parents and distressed parent-child …

Mindfulness and self-compassion are reported to have a preventive effects on depression
and anxiety disorders. In the present study, we aimed to assess the effect of mindful self …

Objectives: Loving-kindness and compassion meditations (LKCM) is an important practice to
cultivate self-compassion. This study provides the first systematic review for the effects of …

Loving‐kindness and compassion meditation (LKCM) was a promising intervention for
improving life satisfaction, but previous findings have been inconsistent. The current study …