Yoga is increasingly used in clinical settings for a variety of mental and physical health
issues, particularly stress-related illnesses and concerns, and has demonstrated promising …

Background Obesity is a major public health problem whose prevalence has been rapidly
increasing in the United States (US), and globally. It is one of the leading causes of …

Objectives To determine associations between bedtime screen time behaviors and sleep
outcomes in a national study of early adolescents. Methods We analyzed cross-sectional …

BACKGROUND: The outbreak of COVID-19 and its associated measures has resulted in a
sizeable working population transitioning to working from home (WFH), bringing additional …

This study compared acute (15 min) yoga posture and guided meditation practice,
performed seated in a typical office workspace, on physiological and psychological markers …

Purpose The purpose of the present study was to explore the effects of a mindfulness
practice on participants' levels of self-compassion, perfectionism, attention, and perceived …

Purpose The purpose of this paper is to examine the role of yoga in the management of
anxiety and depression, development of mindfulness and self-compassion and implications …

The sample included 1090 fourth graders from which we gathered data in four waves
between the fall of 2010 and spring of 2012. The results of latent growth modeling (LGM) …

Background The purpose of this study was to identify whether psychological stress
increased as undergraduate dental students progressed through their studies from first to …

Objectives: There is evidence that yoga practice is associated with decreased stress, worry,
and depression, and with improved mindfulness-based skills. These findings had not been …