Can stimulants make you smarter, despite stealing your sleep?

LN Whitehurst, A Morehouse, SC Mednick - Trends in Cognitive Sciences, 2024 - cell.com
Nonmedical use of psychostimulants for cognitive enhancement is widespread and growing
in neurotypical individuals, despite mixed scientific evidence of their effectiveness. Sleep …

[HTML][HTML] Assessing 'readiness' by tracking fluctuations in daily sleep duration and their effects on daily mood, motivation, and sleepiness

ASC Ng, SAA Massar, B Bei, MWL Chee - Sleep Medicine, 2023 - Elsevier
Study objectives Consumer sleep trackers issue daily guidance on 'readiness' without clear
empirical basis. We investigated how self-rated mood, motivation, and sleepiness (MMS) …

Integrating dynamic psychophysiological indices across time and contexts: Elucidating mechanisms, risk markers, and intervention targets

JP Stange - Psychophysiology, 2024 - Wiley Online Library
Why should researchers measure psychophysiological processes repeatedly over time?
The study of psychophysiology inherently involves sampling biological processes as they …

Nightly sleep predicts next-morning expectations for stress and positive experiences

JH Wen, P Klaiber, KA Leger, PL Hill… - Psychosomatic …, 2024 - journals.lww.com
Objectives Abundant research has linked nightly sleep as an antecedent of daily
psychosocial experiences; however, less is known about sleep's influence on daily …

Protocol of the Budapest sleep, experiences, and traits study: An accessible resource for understanding associations between daily experiences, individual …

W Taji, R Pierson, PP Ujma - Plos one, 2023 - journals.plos.org
Sleep is both a neurophysiological state and a biologically necessary behavior that performs
a variety of indispensable roles for human health, development, and cognitive functioning …

Sleep, affect, and emotion reactivity in first-year college students: A daily diary study

EM Rea, C DeCarlo Santiago, L Nicholson… - International Journal of …, 2023 - Springer
Background Sleep is an important factor in well-being, especially during the transition to
college when academic and social commitments increase. Identifying factors that contribute …

Are short duration naps better than long duration naps for mitigating sleep inertia? Brief report of a randomized crossover trial of simulated night shift work

PD Patterson, TS Okerman, DGL Roach… - Prehospital …, 2023 - Taylor & Francis
Objective We sought to test the effects of different duration naps on post-nap cognitive
performance during simulated night shifts. Methods We used a randomized laboratory …

Pre-sleep affect predicts subsequent REM frontal theta in nonlinear fashion

M Ten Brink, Y Yan, J Zhang… - Cognitive, Affective, & …, 2023 - Springer
Pre-sleep affect is thought to influence sleep, but associations with both sleep architecture
and the electroencephalographic (EEG) power spectrum are mixed. In this pre-registered …

Associations between intraindividual variability in sleep and daily positive affect

F Ying, JH Wen, P Klaiber, A DeLongis, DC Slavish… - Affective Science, 2022 - Springer
Recent research highlights a variety of negative outcomes associated with intraindividual
variability in positive affect (PA) and in sleep. Thus, this study examined the associations of …

Daily associations between salivary cortisol and electroencephalographic-assessed sleep: a 15-day intensive longitudinal study

Y Yap, NYC Tung, L Shen, B Bei, A Phillips, JF Wiley - Sleep, 2024 - academic.oup.com
Abstract Study Objectives Current evidence suggests that cortisol levels are bi-directionally
associated with sleep. However, the daily, naturalistic cortisol-sleep associations remain …