The aim of this review was to determine whether male football players meet dietary
recommendations according to a UEFA expert group statement and to identify priority areas …

Background: The objective of this systematic review is to analyze the influence of
carbohydrate (CHO) intake on physical and technical aspects, glucose and muscle glycogen …

Abstract Background and Aim Professional soccer players' self-reported dietary intakes often
do not meet recommended sport nutrition guidelines. Although behaviour change models …

Physical demands in soccer differ according to league level and playing position and may
influence nutritional requirements. This study examined the effect of competition level and …

Soccer is a sport practiced worldwide by both men and women, where nutrition plays a
fundamental role in the performance of soccer players, providing them with the nutrients …

Academy soccer players frequently train in the evening (ie 1700-2000 h), hence limited time
to nutritionally prepare and recover due to schooling, travel and sleep schedules …

Background Carbohydrate loading is an established sports nutrition strategy for endur-16
ance exercise performance. We tested if carbohydrate loading could improve the …

The present study aimed to investigate the effect of a 24-week aerobic+ resistance training
programs at moderate versus vigorous intensity on body composition, and the persistence of …

Abstract Introduction and Objective. In recent years, load monitoring and analysis have
become increasingly important in athletic training. The aim of this study was to provide a …

Resting metabolic rate (RMR) is an important component of total daily energy expenditure;
however, it is currently not understood how it varies across a typical competitive match week …