Validity and reliability of the T-Force and Chronojump systems to measure movement velocity on resistance machines with older adults
The current study aimed to analyze the validity and reliability of the T-Force and Chronojump
systems to measure the movement velocity in the leg press (LP) and chest press (CP) …
systems to measure the movement velocity in the leg press (LP) and chest press (CP) …
Comparative effects of caffeine, beta-alanine, and their combination on mechanical, physiological, and perceptual responses to upper-body superset resistance …
A Martos-Arregui, Z Li, S Miras-Moreno… - European Journal of …, 2024 - Springer
Caffeine and beta-alanine are widely used in multi-ingredient pre-workout supplements
believed to enhance resistance training, but their specific role in driving this effect remains …
believed to enhance resistance training, but their specific role in driving this effect remains …
Effect of the Stretch-Shortening Cycle on the Relationship Between Maximum Number of Repetitions and Lifting Velocity During the Prone Bench Pull
Background: The fastest mean (MVfastest) and peak (PVfastest) velocity in a set are used to
predict the maximum number of repetitions (RTF), but stretch-shortening cycle (SSC) effects …
predict the maximum number of repetitions (RTF), but stretch-shortening cycle (SSC) effects …
Impact of Lifting Straps on the Relationship Between Maximum Repetitions to Failure and Lifting Velocity During the Prone Bench Pull Exercise
S Miras-Moreno, A García-Ramos… - Sports …, 2024 - journals.sagepub.com
Background: Fastest mean (MVfastest) and peak (PVfastest) velocity of the set have been
proposed to predict the maximum number of repetitions to failure (RTF) during the Smith …
proposed to predict the maximum number of repetitions to failure (RTF) during the Smith …
Sex and Equipment Impact on Lifting Velocity and the Maximum Repetitions in Bench Press
A Pérez-Castilla, C Martínez-Rubio… - … Journal of Sports …, 2024 - thieme-connect.com
This study investigated how equipment and sex affect the prediction accuracy of the
maximum number of repetitions performed to failure (RTF) using the fastest mean velocity of …
maximum number of repetitions performed to failure (RTF) using the fastest mean velocity of …
Lifting velocity as a predictor of intensity and level of effort during the prone bench pull exercise
S Miras Moreno - 2024 - digibug.ugr.es
Resistance training (RT) has long been recognized as a cornerstone not only for athletic
performance but also for overall health and well-being. Beyond enhancing muscle size …
performance but also for overall health and well-being. Beyond enhancing muscle size …