The objective of this review is to provide an overview of intermittent fasting regimens,
summarize the evidence on the health benefits of intermittent fasting, and discuss …

Intermittent fasting is a form of time restricted eating (typically 16 h fasting and 8 h eating),
which has gained popularity in recent years and shows promise as a possible new …

Objective: To examine the effectiveness of intermittent energy restriction in the treatment for
overweight and obesity in adults, when compared to usual care treatment or no treatment …

Intermittent fasting (IF) has been gaining popularity as a means of losing weight. The
Ramadan fast (RF) is a form of IF practiced by millions of adult Muslims globally for a whole …

Background Fasting during the month of Ramadan entails abstinence from eating and
drinking between dawn and sunset and a major shift in meal times and patterns with …

This systematic review synthesized the available evidence on the effect of short‐term
periods of intermittent energy restriction (weekly intermittent energy restriction;≥ 7‐d energy …

Dietary risk factors play a fundamental role in the prevention and progression of
atherosclerosis and PAD (Peripheral Arterial Disease). The impact of nutrition, however …

Historically, intermittent fasting (IF) has been considered as an effective strategy for
controlling the weight of athletes before competition. Along with excellent insight into its …

Intermittent energy restriction combined with a Mediterranean diet (IER+ MED) has shown
promise to reduce body fat and insulin resistance. In the Multiethnic Cohort Adiposity …

Obesity is a major public health problem worldwide. Different approaches are known to face
this problem, for example, dieting, surgery, or drug interventions. It has also been shown that …