Mechanistic and methodological perspectives on the impact of intense interval training on post‐exercise metabolism
The post‐exercise recovery period is associated with an elevated metabolism known as
excess post‐exercise oxygen consumption (EPOC). The relationship between exercise …
excess post‐exercise oxygen consumption (EPOC). The relationship between exercise …
Magnitude and duration of excess of post‐exercise oxygen consumption between high‐intensity interval and moderate‐intensity continuous exercise: A systematic …
VLG Panissa, DH Fukuda, V Staibano… - Obesity …, 2021 - Wiley Online Library
The present systematic review examined the effect of exercise intensity (high‐intensity
interval exercise [HIIE] vs. moderate‐intensity continuous exercise [MICE] vs. sprint interval …
interval exercise [HIIE] vs. moderate‐intensity continuous exercise [MICE] vs. sprint interval …
Excess postexercise oxygen consumption after high-intensity and sprint interval exercise, and continuous steady-state exercise
Abstract Tucker, WJ, Angadi, SS, and Gaesser, GA. Excess postexercise oxygen
consumption after high-intensity and sprint interval exercise, and continuous steady-state …
consumption after high-intensity and sprint interval exercise, and continuous steady-state …
Differences in muscle oxygenation, perceived fatigue and recovery between long-track and short-track speed skating
Due to the technical nature of speed skating, that is affecting physiological mechanisms
such as oxygenation and blood flow, this sport provides a unique setting allowing us to …
such as oxygenation and blood flow, this sport provides a unique setting allowing us to …
Acute effects of high-intensity interval training and moderate-intensity continuous training sessions on cardiorespiratory parameters in healthy young men
GZ Schaun, CL Alberton, DO Ribeiro… - European journal of …, 2017 - Springer
Purpose The aim of the present study was to compare the energy expenditure (EE) during
and after two treadmill protocols, high-intensity interval training (HIIT) and moderate …
and after two treadmill protocols, high-intensity interval training (HIIT) and moderate …
[HTML][HTML] Effect of interval exercise versus continuous exercise on excess post-exercise oxygen consumption during energy-homogenized exercise on a cycle …
[Purpose] The purpose of this study was to confirm that the difference in excess post-
exercise oxygen consumption (EPOC) during exercise of the spending the same calories …
exercise oxygen consumption (EPOC) during exercise of the spending the same calories …
Capsaicin supplementation increases time to exhaustion in high-intensity intermittent exercise without modifying metabolic responses in physically active men
Purpose The purpose of this study was to investigate the acute effect of capsaicin
supplementation on performance and physiological responses during high-intensity …
supplementation on performance and physiological responses during high-intensity …
[PDF][PDF] Physiologic and metabolic effects of a suspension training workout
WD Dudgeon, JM Herron, JA Aartun… - … Journal of Sports …, 2015 - researchgate.net
Suspension training is a combination of unique training movements aimed at improving
strength, endurance, coordination, flexibility, power, and core stability within a single …
strength, endurance, coordination, flexibility, power, and core stability within a single …
Metabolic effects of high-intensity interval training and essential amino acids
High-intensity interval training (HIIT) promotes positive cardiometabolic and body
composition changes. Essential amino acids (EAA) may support changes associated with …
composition changes. Essential amino acids (EAA) may support changes associated with …
[PDF][PDF] Workout pacing predictors of Crossfit open performance: a pilot study
GT Mangine, Y Feito, JE Tankersley… - Journal of human …, 2021 - sciendo.com
To observe workout repetition and rest interval pacing strategies and determine which best
predicted performance during the 2016 CrossFit® Open, five male (34.4±3.8 years, 176±5 …
predicted performance during the 2016 CrossFit® Open, five male (34.4±3.8 years, 176±5 …