Resistance Training and Weight Loss in Older Adults: A Scoping Review

ANL Buskard, RJ Petrella - Sports medicine-open, 2023 - Springer
Resistance training (RT) is one of the most effective interventions available to older adults
wishing to slow the progressive loss of muscle size and strength known to occur with age …

Different resistance training volumes on strength, functional fitness, and body composition of older people: A Systematic Review with Meta-Analysis.

JN de Souza Rocha, MRP Monteiro… - Archives of Gerontology …, 2023 - Elsevier
Aging causes several changes in the body, reducing strength and muscle mass, which leads
to a decline in function. Resistance training (RT) is used to counteract these changes …

Resistance training alters body composition in middle-aged women depending on menopause-A 20-week control trial

E Isenmann, D Kaluza, T Havers, A Elbeshausen… - BMC Women's …, 2023 - Springer
Background Resistance training (RT) is effective in counteracting the age-and menopause-
related loss of muscle mass (MM) and strength in middle-aged women (40–60 years) …

[HTML][HTML] Analysis of combinatory effects of free weight resistance training and a high-protein diet on body composition and strength capacity in postmenopausal …

P Ioannidou, Z Dóró, J Schalla, W Wätjen, P Diel… - The Journal of nutrition …, 2024 - Elsevier
Background Menopause has a significant impact on the endocrine system of middle-aged
women, resulting in a loss of skeletal muscle mass (SMM), changes in fat mass (FM) and a …

The effects of 12 weeks resistance training and vitamin D administration on neuromuscular joint, muscle strength and power in postmenopausal women

AH Haghighi, M Shojaee, R Askari, S Abbasian… - Physiology & …, 2024 - Elsevier
Background This study aimed to examine the effects of 12 weeks of resistance training (RT)
and vitamin D (VitD) supplementation on muscle strength and C-terminal agrin fragment …

A botanical extract blend of Mangifera indica and Sphaeranthus indicus combined with resistance exercise training improves muscle strength and endurance over …

D Salter, S Swamy, KM Salis, DK Deep… - Frontiers in Nutrition, 2024 - frontiersin.org
Resistance exercise training (RET) is used to improve muscular strength and function. This
study tested the hypothesis that RET alongside daily supplementation of a Sphaeranthus …

Pruebas más utilizadas para la valoración del índice de calidad muscular en niños y adolescentes: Una revisión sistemática

GD Barahona-Fuentes, ÁH Ojeda… - … : nuevas tendencias en …, 2024 - dialnet.unirioja.es
Diferentes investigaciones se han enfocado en mejorar el índice de calidad muscular (MQI)
para aumentar la función muscular en población adulta. Sin embargo, en la población …

The Power of Resistance Training: Evidence-based Recommendations for Middle-aged and Older Women's Health

PJM Pardo, RV Cristobal, G Huber - Retos: nuevas tendencias …, 2024 - dialnet.unirioja.es
Las mujeres tienen una esperanza de vida más larga, pero también una peor calidad de
vida debido a los efectos combinados del envejecimiento y la menopausia. Entre las …

The Effect of Resistance Training on Markers of Cachexia in Patients with Heart Failure: A Systematic Review and Meta‐Analysis

R Hanania, N Marina, B Cucchiaro… - JCSM …, 2024 - Wiley Online Library
Background Cachexia is a metabolic syndrome characterised by muscle wasting that is
highly prevalent in subjects with heart failure (HF) and negatively affects physical function …

[PDF][PDF] Effect of Different Load Intensity Transition Schemes on Muscular Strength and Physical Performance in Postmenopausal Women

MAS Carneiro, W Kassiano… - Medicine & Science …, 2023 - exerciseismedicine.gr
Effect of Different Load Intensity Transition Schemes on Muscular Strength and Physical
Performance in Postmenopausal Women Page 1 Effect of Different Load Intensity Transition …