Health functions and related molecular mechanisms of tea components: An update review

GY Tang, X Meng, RY Gan, CN Zhao, Q Liu… - International journal of …, 2019 - mdpi.com
Tea is widely consumed all over the world. Generally, tea is divided into six categories:
White, green, yellow, oolong, black, and dark teas, based on the fermentation degree. Tea …

Effect of high-intensity interval training on total, abdominal and visceral fat mass: a meta-analysis

F Maillard, B Pereira, N Boisseau - Sports Medicine, 2018 - Springer
Background High-intensity interval training (HIIT) is promoted as a time-efficient strategy to
improve body composition. Objective The aim of this meta-analysis was to assess the …

Can high-intensity interval training promote skeletal muscle anabolism?

MJ Callahan, EB Parr, JA Hawley, DM Camera - Sports Medicine, 2021 - Springer
Exercise training in combination with optimal nutritional support is an effective strategy to
maintain or increase skeletal muscle mass. A single bout of resistance exercise undertaken …

The influence of high‐intensity interval training on anthropometric variables of adults with overweight or obesity: a systematic review and network meta‐analysis

LV Andreato, JV Esteves, DR Coimbra… - Obesity …, 2019 - Wiley Online Library
Objective The goal of this study was to evaluate the influence of high‐intensity interval
training (HIIT) on anthropometric variables in adults afflicted with overweight or obesity and …

The effect of high-intensity interval training type on body fat percentage, fat and fat-free mass: a systematic review and meta-analysis of randomized clinical trials

F Khodadadi, R Bagheri, R Negaresh, S Moradi… - Journal of clinical …, 2023 - mdpi.com
This systematic review and meta-analysis of randomized controlled trials (RCTs) compared
body compositional changes, including fat mass (FM), body fat percentage (BF%), and fat …

Changes in fat oxidation in response to various regimes of high intensity interval training (HIIT)

TA Astorino, MM Schubert - European journal of applied physiology, 2018 - Springer
Increased whole-body fat oxidation (FOx) has been consistently demonstrated in response
to moderate intensity continuous exercise training. Completion of high intensity interval …

The exosome-mediated PI3K/Akt/mTOR signaling pathway in neurological diseases

A Iranpanah, L Kooshki, SZ Moradi, L Saso, S Fakhri… - Pharmaceutics, 2023 - mdpi.com
As major public health concerns associated with a rapidly growing aging population,
neurodegenerative diseases (NDDs) and neurological diseases are important causes of …

Estimating the effect of aerobic exercise training on novel lipid Biomarkers: A systematic review and multivariate meta-analysis of randomized controlled trials

G Wood, E Taylor, V Ng, A Murrell, A Patil… - Sports Medicine, 2023 - Springer
Background Aerobic exercise training (AET) prescribed as lipid management treatment
positively affects the standard lipid profile and reduces cardiovascular disease (CVD) risk …

Combination of nutritional polyphenols supplementation with exercise training counteracts insulin resistance and improves endurance in high-fat diet-induced obese …

K Lambert, M Hokayem, C Thomas, O Fabre… - Scientific reports, 2018 - nature.com
Separately, polyphenols and exercise are known to prevent insulin resistance (IR) but their
combined curative effects on established obesity and IR require further investigation …

Proteolytic markers associated with a gain and loss of leg muscle mass with resistance training followed by high‐intensity interval training

JM Michel, JS Godwin, DL Plotkin… - Experimental …, 2023 - Wiley Online Library
We recently reported that vastus lateralis (VL) cross‐sectional area (CSA) increases after 7
weeks of resistance training (RT, 2 days/week), with declines occurring following 7 weeks of …