Pediatric sleep health: it matters, and so does how we define it

LJ Meltzer, AA Williamson, JA Mindell - Sleep medicine reviews, 2021 - Elsevier
In 2014, Buysse published a novel definition of sleep health, raising awareness for the
importance of this construct for individuals, populations, clinical care, and research …

Mechanisms underlying the association between insomnia, anxiety, and depression in adolescence: implications for behavioral sleep interventions

MJ Blake, JA Trinder, NB Allen - Clinical psychology review, 2018 - Elsevier
There is robust evidence of an association between insomnia, anxiety, and depression in
adolescence. The aim of this review is to describe and synthesize potential mechanisms …

Causes and consequences of sleepiness among college students

SD Hershner, RD Chervin - Nature and science of sleep, 2014 - Taylor & Francis
Daytime sleepiness, sleep deprivation, and irregular sleep schedules are highly prevalent
among college students, as 50% report daytime sleepiness and 70% attain insufficient …

School start times, sleep, behavioral, health, and academic outcomes: a review of the literature

AG Wheaton, DP Chapman, JB Croft - Journal of School Health, 2016 - Wiley Online Library
ABSTRACT BACKGROUND Insufficient sleep in adolescents has been shown to be
associated with a wide variety of adverse outcomes, from poor mental and physical health to …

Racial/ethnic sleep disparities in US school-aged children and adolescents: a review of the literature

D Guglielmo, JA Gazmararian, J Chung, AE Rogers… - Sleep health, 2018 - Elsevier
Sleep is essential for optimal health, well-being, and cognitive functioning, and yet
nationwide, youth are not obtaining consistent, adequate, or high-quality sleep. In fact, more …

Systematic review and meta-analysis of adolescent cognitive–behavioral sleep interventions

MJ Blake, LB Sheeber, GJ Youssef, MB Raniti… - Clinical child and family …, 2017 - Springer
This systematic review and meta-analysis examined the efficacy of adolescent cognitive–
behavioral sleep interventions. Searches of PubMed, PsycINFO, CENTRAL, EMBASE, and …

Sleep health promotion interventions and their effectiveness: an umbrella review

U Albakri, E Drotos, R Meertens - International journal of environmental …, 2021 - mdpi.com
Sleep is receiving increasing attention in public health. The aim of this umbrella review is to
determine what non-pharmacological sleep health interventions have been evaluated …

Economic adversity and children's sleep problems: Multiple indicators and moderation of effects.

M El-Sheikh, EJ Bagley, M Keiley… - Health …, 2013 - psycnet.apa.org
Objective: Toward explicating relations between economic adversity and children's sleep,
we examined associations between multiple indicators of socioeconomic status …

Reducing the use of screen electronic devices in the evening is associated with improved sleep and daytime vigilance in adolescents

AA Perrault, L Bayer, M Peuvrier, A Afyouni, P Ghisletta… - Sleep, 2019 - academic.oup.com
The use of screen electronic devices in the evening negatively affects sleep. Yet, sleep is
known to be essential for brain maturation and a key factor for good academic performance …

Gender differences in sleep hygiene practices and sleep quality in New Zealand adolescents aged 15 to 17 years

BC Galland, AR Gray, J Penno, C Smith, C Lobb… - Sleep health, 2017 - Elsevier
Aim To examine, in a nationwide sample of New Zealand adolescents, self-reported sleep
hygiene, and specifically evening technology and caffeine use, and body mass index, in …