MJ Blake, JA Trinder, NB Allen - Clinical psychology review, 2018 - Elsevier
There is robust evidence of an association between insomnia, anxiety, and depression in adolescence. The aim of this review is to describe and synthesize potential mechanisms …
SD Hershner, RD Chervin - Nature and science of sleep, 2014 - Taylor & Francis
Daytime sleepiness, sleep deprivation, and irregular sleep schedules are highly prevalent among college students, as 50% report daytime sleepiness and 70% attain insufficient …
AG Wheaton, DP Chapman, JB Croft - Journal of School Health, 2016 - Wiley Online Library
ABSTRACT BACKGROUND Insufficient sleep in adolescents has been shown to be associated with a wide variety of adverse outcomes, from poor mental and physical health to …
Sleep is essential for optimal health, well-being, and cognitive functioning, and yet nationwide, youth are not obtaining consistent, adequate, or high-quality sleep. In fact, more …
This systematic review and meta-analysis examined the efficacy of adolescent cognitive– behavioral sleep interventions. Searches of PubMed, PsycINFO, CENTRAL, EMBASE, and …
U Albakri, E Drotos, R Meertens - International journal of environmental …, 2021 - mdpi.com
Sleep is receiving increasing attention in public health. The aim of this umbrella review is to determine what non-pharmacological sleep health interventions have been evaluated …
Objective: Toward explicating relations between economic adversity and children's sleep, we examined associations between multiple indicators of socioeconomic status …
AA Perrault, L Bayer, M Peuvrier, A Afyouni, P Ghisletta… - Sleep, 2019 - academic.oup.com
The use of screen electronic devices in the evening negatively affects sleep. Yet, sleep is known to be essential for brain maturation and a key factor for good academic performance …
BC Galland, AR Gray, J Penno, C Smith, C Lobb… - Sleep health, 2017 - Elsevier
Aim To examine, in a nationwide sample of New Zealand adolescents, self-reported sleep hygiene, and specifically evening technology and caffeine use, and body mass index, in …